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I ca n’t sleep at night

I ca n’t sleep at night

Click to buy insomnia at night can not sleep, many times will affect the next day’s work, study, or female beauty enemy, people who often suffer from insomnia, may wish to drink the following types of sleeping soup.

  Red jujube and onion white soup materials: 20 jujubes, 10 scallions, and brown sugar.

  Method: Soak the red dates with warm water, wash them, put them in a casserole, add an appropriate amount of water, and fry for 30 minutes on the fire; then flatten the onions, put them in the red date boiling water with the brown sugar, and continue to fry for 10 minutesReady to eat.

  Efficacy: Qufengsanhan, spleen and heart.

Suitable for neurasthenia, insomnia, distress in the chest, cold and cold, cough, etc.

This soup is suitable for spring.

  Eat: Eat while warm, eat jujube and light onion, drink soup, 1-3 times a day, each time 150-200 ml.

  Lily and Asparagus Soup Ingredients: 100 grams of fresh lily, 1 can of asparagus in clear water, salt, MSG each amount.

  Method: Fresh lily simmered into slices, remove the inner membrane, rub it with salt, wash it, put it in a casserole, add an appropriate amount of water, and cook it until it is ripe;, MSG is ready to eat.

  Efficacy: Qingxin Anshen, Runfei cough.

It is suitable for insomnia caused by heart fire and lung heat, upset and easy to panic, cough and dry throat.

  Consumption: Serve with a meal, eat lily, asparagus, drink soup, 1-3 times a day, 150-200 ml each time.

  Artemisia fish head soup ingredients: 250 grams of fresh wormwood, one bonito head (about 250 grams), 3 slices of ginger, vegetable oil, monosodium glutamate, and salt.

  Method: Wash the carp head first, remove the gills and cut it open with a knife; wash and slice the ginger; heat on a wok, add vegetable oil to heat, and add the carp head to fry until slightly yellow.

Add the right amount of water to the casserole, boil over high heat, put the sturgeon head, ginger slices, continue to boil over medium heat for 10 minutes, then add Artemisia annua, add salt after cooking, and MSG is ready to eat.

  Efficacy: Tonifying Liver and Kidney, Strengthening Brain and Nourishing.

Suitable for liver and kidney deficiency, dizziness and headache caused by disturbance of virtual wind, memory loss, insomnia, etc.

This soup is suitable for spring.
  Consumption: Serve with meals, eat Artemisia annua, fish head, drink soup, 150-200 ml each time 1-3 times a day.