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Three TCM health care methods to prevent super bacteria

Three TCM health care methods to prevent super bacteria

Although the super bacteria are currently “no cure”, experts have said that the super bacteria will only infect those who have been hospitalized for a long time and have poor health and will not spread.

In this case, we must strengthen our physique.

Traditional Chinese medicine has great advantages in enhancing people’s physical fitness. The following introduces a few effective ways to avoid them. Although super bacteria are currently “no cure”, experts have said that super bacteria will only infect those who have been hospitalized for a long time.People with very poor constitutions will not spread.
In this case, we must strengthen our physique.
Traditional Chinese medicine has great advantages in enhancing people’s physical fitness. Here are some methods to effectively improve immunity.

  1.

Changping Yupingfeng San Yupingfeng San is composed of three medicines, namely Fengfang, Astragalus and Atractylodes.

Astragalus Yiqi solid table antiperspirant as the king, Baizhu nourishing qi and spleen as the minister, supplemented by preventing wind from walking the table and dispersing the wind evil, the combination of three medicines can strengthen the qi and solidify the table, and nourish the spleen.

This “Wei” refers to Wei Qi, which is one of the barriers against external evils. Therefore, if the Wei Qi is full, then the external evils cannot be committed.

Therefore, the prescription of this side is not solid, and it shows that it is self-sweating and susceptible to wind and evil, that is, we usually talk about strengthening resistance and preventing colds.

This prescription has always prevented or reduced the number of sudden outbreaks in patients with allergic rhinitis and hypertension.

  Specific usage: In a pharmacy, mix according to 30 grams of windproof, 60 grams of astragalus and 60 grams of atractylodes, then let the pharmacy research the medicine into powder, taking 6-9 grams of powder each time, twice a day. If you are not afraid of trouble, it is bestServe with jujube soup.

If you take it for a long time, your resistance will definitely be good.

  2.

Changsanli Zusanli Zusanli is an acupuncture point in acupuncture and is one of the main points of the “Fuyangming Stomach Meridian”.

Traditional Chinese medicine believes that the spleen and stomach are the source of the day after tomorrow, and the Foot-Yangming Stomach Meridian is “multiple qi and blood”, so massaging Zusanli can regulate the body’s immunity, enhance disease resistance, condition the spleen and stomach, replenish the qi and strengthen qi, and pass through, The role of righteousness and dispel evil.

  Zusanli positioning: touch the outside of the calf from bottom to top, and touch the bump (lateral lateral condyle) below the tibia at the upper right.

From this point, there is another bump (small fibula head) a little below the diagonal.

The two convex bones are connected by a line, and the line in turn makes a regular triangle downward.

The top of this regular triangle is exactly Zusanli Point.

The Zusanli Point is 3 inches below the eyes of the outer knee, and 1 horizontal finger from several anterior condyles, when it is on the tibialis anterior muscle.

When taking the acupuncture point, measure 4 horizontal fingers downward from the outer knee eye, between the fibula and tibia, and 1 horizontal finger from the upper side of the bone, which is the place.

  3.

The moxibustion Baihui Baihui acupoint is located at the intersection of the midline of the top of the head and the line connecting the tips of the two ears.

According to the theory of Chinese medicine, the head is the meeting of Zhuyang and the ancestor of Baimai, and the point of Baihui is where the meridian qi converges.

The acupoint belongs to yang, and it contains yin in the yang, so it can access the yin and yang veins and connect the body meridian points, which is important for regulating the body’s yin and yang balance.

  Moxibustion is the use of moxa or other drugs to burn on the body’s acupuncture points, warm irons, and use the heat of moxibustion fire and the role of drugs. Through meridian replacement, it can penetrate Wentongqi blood, correcting evils, and achieving diseaseA cure for treatment.

  Therefore, the moxibustion Baihui can reconcile the yin and yang of the body, reach the 100 pulses, expel the disease with warmth, and improve the skin’s immunity and prevent disease.