Eating lemon to moisturize the skin and prevent premature aging
Citron has a strong antioxidant effect and is generally not consumed directly, but it is widely accepted as a flavoring agent for cooking or beverages in daily life.
The nutrition doctor of the First Affiliated Hospital of Guangdong Pharmaceutical College said that it is rich in organic acids such as citric acid, malic acid, and flavonoids such as citrate, naringen compounds, and coumarin, sterol, and other essential oils.Very strong antioxidant effect.
In addition, it contains 5 times more vitamin C than apples.
Has special cosmetic and anti-premature aging effects.
Lemon juice can also reduce blood lipids, increase the secretion of gastric acid and pepsin, increase serum peristalsis, help digestion and absorption, and also have a strong bactericidal effect and inhibit uterine contraction.
Recommended usage: Lemon honey cream Ingredients: 500 grams of fresh lemon, 300 ml of honey.
Method: Wash the lemon and peel the juice first; add honey, boil and condense with gentle heat, cease the fire when it is thick, and wait for the cold bottle to take appropriate amount at any time.
Role: Relieve cough and phlegm, regenerate spleen, promote blood circulation, maintain skin elasticity, slow down, reduce cholesterol, and neutralize toxins in inhalation; eat regularly to prevent cancer, diabetes, hypertension, atherosclerosis, boneDiseases such as osteoporosis play a role.