After a few minutes, Ou Porcelain came out with a frosty face.

She changed into a Chanel beige dress. Because she is going to Suman Law Firm today, she thinks it is better to dress formally.

As a result, when she went to the bathroom to make up, she found that her lips were broken. No wonder Song Chuan’s eyes at her before were so meaningful

Ouci is naturally not stupid enough to ask Ling Yicheng about this matter.

I can silently curse him that there is no penis in his later life.

She didn’t bother to look at someone across the hall.

Bang!

The security door was deafening by her.

Ouci is a ladder. I found that something seems to be wrong.

A slap on the forehead. Yeah, that’s her house品茶. What, she’s leaving?

And she left Ling Yicheng at home品茶. Who knows what moth he will make?

Ou Porcelain is in a hurry to walk back and meet Ling Yicheng at the corner.

She looked at him with a slender figure, dressed in a navy suit, and with that cold but elegant face, he looked like a celibate male god.

But who would have thought that he was a total hooligan when he was naked?

Ouci cold hum 1

Ling Yicheng faintly picked her eyebrows, Can’t bear to part with me?

Ouci takes a deep breath. She is a lady. She is cultured. She can tolerate everything that ordinary people can’t.

However, she was still angry

The angry woman was pulled into her car by Ling Yicheng.

What would you like for breakfast?

Ling Yicheng fingers regularly knocked on the steering wheel and asked her.

European porcelain tilted angrily.

In fact, she doesn’t understand why she has repeatedly lost control in front of Ling Yicheng.

Where has she been proud of her selfcontrol?

Ouci hasn’t spoken since the car drove out of the community.

Ling Yicheng drove to Yu Zhou Fang by himself.

There’s a combination of Chinese and western styles, steamed bread, mousse and everything.

Ou porcelain looks at a wide range of dishes but has no appetite at all.

She took the silver spoon and stirred the abalone porridge in the bowl one by one. There were some things that she felt it necessary to clarify.

So she put the spoon aside and looked at Ling Yicheng seriously. Manager Ling, I want to talk to you.

Ling Yicheng is eating porridge slowly and wiping his lips gracefully with paper. Well, you say.

Ou Porcelain quickly organized the language You saved me in the car accident, which I know very well, and you helped me several times before. I am very grateful to you for the maintenance compensation after the car accident, and I will pay you exactly. Of course, I will also bear the mental loss and medicine if you are injured.

Ling Yicheng listened to her face without expression, but her eyes were a little dark. Then what?

Then I want to say that after I am a married woman, we’d better not meet again. After all, going out is bad for your reputation.

Ou Porcelain thinks she has made this clear and tactful enough, right?

As a result, Ling Yicheng put a quicksand bag on her lips. So you’re not going to be responsible?

What responsibility?

The first saving his life should be committed. The second socalled see no evil, you have repeatedly seen that I am not dressed …

Stop …

Ou Porcelain raised her hand and made a pause in front of Ling Yicheng.

She really can’t listen to it. God knows what else men will say behind them.

Key, and he said it in a serious way.

－－－－－－

Break up early.

Ouci took a taxi to Zhengtai Law Firm.

That’s Sumamban’s place.

She raised her wrist to look at her watch. There was still half an hour before their appointment.

She sat in the reception hall, and a little girl brought water in at the front desk.

After thanking Ou Porcelain, she couldn’t help but ask anxiously, How long does it take for a general divorce case品茶?

The little girl thought for a moment, Sue’s lawyer has been very busy, and there are too many backlogs in her hand. If you speak quickly for half a year, it’s hard to say if you speak slowly. After all, the court will have to wait for the court session to settle, and there will be the first instance and the second instance …

Ou porcelain heard his temples chug.

When she and Mussina went to the Civil Affairs Bureau to get a marriage certificate, it took less than half an hour for someone from the Mu family to go in and out.

Now it’s so hard to get a divorce.

Section 24

At this moment, a woman in a skirt came in at the gate.

But don’t Zongmen can’t come up with too little to come back to Source Dan to compete with them, so there’s no way for Jiao Yi to raise the price himself.

Too clear this old guy’s hand 50 too tiny back to the source Dan just helped Jiao Yi solve this problem.

Because Tawanbao auction house pursues the principle of fair bidding, it is bound to be too clear about Xuanyan Lingchang Dan, so it can participate in the bidding without scruple. Unless it is Fengxian, their bid is higher than 50 pieces of Weiyuan Lingchang Dan, at least one Xuanyan Lingchang Dan will be taken away by Taiqing.

Jiao Yi told Bi Dai during the Danqing Pavilion that the quantity of Xuanyanling Changdan could meet the demand of Fengxian, but Jiao Yi never promised that no one would compete for Xuanyanling Changdan.

What if Xuanyan Lingchang Dan is auctioned off by others at a high price?

If the three immortals want to break through the fifth cycle, they must ensure that everyone takes two Xuanyan Ling Chang Dan, and the three people add up to six.

Every Xuan Yan Ling Chang Dan has to take out 50 too microbacksource Dan, and more than 300 too microbacksource Dan can be harvested from the three immortals of Fengyun.

It is true that as Taiqing said, there is a commission for the auction house of Wanbao, but for the focus wing, he still makes a lot of money except the commission.

Wait for Fengyun’s three immortals to shoot the first six Xuanyanling Intestinal Dan and then Jiao Yi to take three or four Xuanyanling Intestinal Dan out. If it goes well, don’t rob the Blood Fog Valley and break through the fifth peak. It’s enough that the peak is too small to return to Yuandan.

Think about it. It seems that there are some potholes, but Jiao Yi has no psychological burden at all.

When asking for heaven, Fog Fairy picked up two Xuanyan Ling Chang Dan’s wings for nothing, but she just collected some interest back by the way.

Of course, the most important thing is that hundreds of pills are too weak to return to the source, which can’t hurt the muscles or move the bones for the big Nuwa Palace.

Tzu Chi’s pride is full of Jiao Yi’s return to Qiu Jiaoran. Qiu Jiaoran’s meridian fission has not been completed yet.

For the next two days, there were no spiritual practitioners in this wilderness oasis, and Qiu Jiaoran also made a thrilling fission of all meridians to break through the third cycle.

After fission, the amount of meridians has greatly increased, but the toughness has decreased a lot, but there is a Jiao Yi Xuan Yan Ling Chang Dan, which is not a problem

Xuanyan Ling’s intestines and meridians need not stop to increase their tenacity. Jiao Yi and Qiu Jiaoran are heading for the sacred land of Wa Huang by ghost horse again.

Five days later, Qiu Jiao ran to nourish her soul again, and she tried to eat a pill that was too small to return to the source. After the concentrated source force in the pill was absorbed, her strength rose to the middle of the third cycle.

When I was on my way to the sacred land of the Emperor, Qiu Jiaoran spent all this time with Xuanyan Ling’s intestine Dan increasing the toughness of meridians and Jiuxiao Yangyun Dan cooperating with the absorption of too little back to the source of Dan concentration.

When approaching the sacred land of the Emperor Wa, Qiu Jiao ran out of the last NineNine Soulnourishing Pill, and her personal strength also reached the peak of the third reincarnation.

However, even the third late peak can’t split meridians. This follow focus wing is expected to make Qiu Jiaoran’s fourth reincarnation status appear, which is somewhat different from the emperor’s sacred land

However, Jiao Yi didn’t want Qiu Jiaoran to insist that the natural world and sumeru beads help absorb the source power, and the source power in the stone can definitely break through the fourth cycle in one year.

If she wants to break through to the fourth cycle, she won’t have to rely on the Nine Soulsnourishing Dan to absorb the concentrated source force in the microback source Dan herself.

Jiao Yi met a spiritual practitioner in Taiqing all the way from Danqing Pavilion, but in the last two days, Jiao Yi met spiritual practitioners in twos and threes from time to time.

Jiao Yi doesn’t know them, but he can feel that the strength of those who practice God is the third cycle.

There is no doubt that these people all received invitations from the Nuwa Palace and went to the Wa Emperor’s Holy Land to participate in the Wanbao auction.

After a while, I saw the fog in front of me, and now the fifth reincarnation is superpowerful, so I can see through the fog in front of me

Jiao Yi knew that the place where the fog enveloped was the sacred land of the Emperor Wa, and he and Qiu Jiaoran walked there. This was due respect for the Nuwa Palace.

Soon Jiao Yi saw more than a dozen people, several of whom he had seen before. At this time, those people were taking out their invitations and giving them to Nu Wa Gong Di for inspection.

Check the invitation. Three of the six Nuwa’s brothers know Jiao Yi. One met Suu when he asked Tiancheng. The other one went to Danqing Pavilion to find Jiao Yi Bidai.

Chapter 145 Day who knows you!

Jiao Yi had to look at Biday from a distance, and they checked the invitations of those who cultivated the gods.

The original Jiao Yi identity wanted him to go straight there when he arrived, but he didn’t wait in line.

In the past year, he has been in the limelight of the gods, and he doesn’t need to raise himself.

At this moment, Bihuan and Suu are checking a tall beard invitation. Bihuan nodded and handed the invitation to Suu.

Suu confirmed that he looked up by mistake and said to the beard, Iron Patriarch, welcome to the Wanbao auction.

Thank you, Miss Suu. The iron patriarch’s plate is almost worth two Suu, but his posture in front of Suu is very low

Suu no longer say more light eyes swept behind the iron patriarch.

The iron patriarch is an ironclad clan, an ironclad clan, and a minor clan, but he is not worthy of being polite to Suu.

Jiang Junyue dug that tunnel to see Uncle.

It’s time for Ji Weiyan not to blame her for coming into his house.

You … Ji Weiyan was speechless. Did he push her too hard?

You have a good rest and I’ll go back first.

Fruit flowers have brought her these things that she can do now.

Ji Weiyan tilted his head and looked at the carnations in the vase. He chose?

You … how do you know? Lan Jingyi was dumbfounded and wondered if Ji Weiyan had a perspective eye. Even she and Jiang Junyue knew who chose Huadu in the supermarket on the first floor.

If you choose, you will never send me carnations. Hehe, it’s him. From her expression, he was quite sure that he guessed that if Jiang Junyue was not jealous, there would be no such childish behavior, but this trip also proved that Jiang Junyue was bound to meet his opponent, a tough opponent.

Wei Yan I’m leaving Lan Jingyi didn’t explain, but the more he explained, the more he added insult to injury, so he simply didn’t say anything.

She came and left quickly. Ji Weiyan got up and looked at her slim figure. He whispered, Yi, will you come to see me again?

As soon as she stepped, she didn’t look back and whispered yes

If so, she hopes that he is really her own brother.

But it happened that he was not.

Little Ish, you … Slightly hesitated for a season and added.

What? She was confused to see that he paused again in the middle of his speech.

No … nothing Ji Weiyan shook his head I won’t send you out if you walk slowly

The two men separated in front of the ward door, and she went out, but he refused to go there, watching her leave her step by step, and the distance was getting farther and farther away from him, so that he could never touch her again品茶. Maybe she wouldn’t belong to him because of Jiang Junyue all her life.

Wife, you are finally willing to come out. Mr. Ji is not bad. He knows to let people go quickly. Jiang Junyue has already got up and glanced at the door of Jiweiyan ward. It’s okay for Jiweiyan, or he will gouge out Jiweiyan mercilessly.

It’s right not to go in with her, so give her a chance to be alone. It’s best if she can stop it.

But now he can’t guess anything from Lan Jingyi’s faint cold expression.

He is stronger than you. Ji Weiyan won’t pester him. Unfortunately, the man in her heart is not Ji Weiyan. No matter how strong he is, he doesn’t belong to her dish. They are missed in this life.

If he had let her know about him, she wouldn’t be alive.

Where is he better than me? Don’t try to be brave with slow steps. Jiang Junyue doesn’t hide his leg injury at all.

You’ll cheat me. He’s better than you everywhere. Look at his leg angrily. If he had said it earlier and walked so carefully, he wouldn’t have bled again. Doesn’t he feel pain?

Jiang Junyue followed her into the ladder with a step.

At this point, there are many men and women in the hospital ladder, and they are crowded into a narrow place. Lijiang LaCrosse is like a escort beside Lan Jingyi.

At first, he still obediently walked beside her as a ladder. His strong arm suddenly embraced him and buckled her to his face. His thin lips slowly leaned down. The wife will try her husband’s kissing skills first, and then say whether he is strong or her husband is strong.

Chapter 36 Two people

You … Lan Jingyi tried to stop it, but she couldn’t come to the ladder, and no matter whether anyone was there or not, she kissed her overbearing.

Uhhuh ….. All the sounds were sobbed by him, and the tip of his tongue brushed his red lips. After a tingling feeling, he got into her mouth. Suddenly, if there was any flow in her body, her body would be weak. If it were not for his support, she would have been overwhelmed …

Ahem ….品茶. Side people to low cough don’t want to LanJingYi also can know that the somebody else is turned embarrassed to see her and Jiang Junyue?

She blushes and people are annoyed. If he wants to fool around, he can’t perform in front of people like this. She really doesn’t have the hobby to lift her legs and kick him.

However, Jiang Junyue seems to feel that she moved her injured leg slightly, and the other leg crossed and superimposed. This move made her want to kick out, and her leg suddenly closed. She was finished and she was reluctant to kick out his injured leg.

So his kiss continued to deepen, as if there were two of them in the ladder. He was aggressive and overbearing, licking every inch of her mouth.

Breathing is getting faster and faster. The stairs are opening and closing. Someone enters and someone exits, but they are gone. He just won’t let her go.

At first, she thought about pushing him away and annoyed her, but gradually all her consciousness was dominated by his kiss, and she was going crazy.

There are many good people except kissing him and not tossing it. Don’t let her go until the stairs stop on the first floor. He will hold her shoulder regardless of her shyness and dare not look at people. He generously stepped out of the stairs until she got out of the hospital. She didn’t dare to look up and take a bite. Don’t be crazy in front of so many people. He doesn’t think so. She really can’t help but feel her heart pounding and her heart is not her own.

It’s not that I’m not afraid of being cheated, but I don’t mind being so crazy in front of others. Well, go back and continue.

Go to hell品茶. She picked up the pillow and knocked on his head. He didn’t hide. She knocked on his eyes with pleasure. Sit tight and go home.

Wait … Lan Jingyi was probably stunned by his kiss. At this time, he remembered that his leg was injured and he should not be allowed to drive.

What?

Change places and I’ll drive.

Ha ha, my wife, it hurts me, doesn’t it? He smirked to make her happy, or she kept a straight face and didn’t give him a smile until she knew that he had hurt his leg without telling her.

It’s not that I want to save some money. Do you want to go to the hospital again for disposal? She doesn’t want that bloody scene any more.

If you feel distressed, you will feel distressed, but I forgive you. Jiang Junyue finally changed to the copilot. At that time, several cool Bentley cars were also started. Jiang Han also saw Lan Jingyi driving for Jiang Junyue, but he didn’t dare to ask about Jiang Junyue in the past. He didn’t dare to ask, but when Jiang Junyue walked, he made no secret of his body movements and knew that his injury was exposed.

Several cars flew back to the villa in a convoy.

It was a safe journey from coming out to going back.

But he can’t relax for a minute until he returns to the villa.

Lan Jingyi drives a car. He can’t keep his eyes off the car like an eagle. It’s chilly in the cold. If that man sends a killer to show up again, he will definitely find out who is behind the scenes.

At first, he was Jiang Junliang, but after leaving Jiang Junliang, he is now a worm and can’t do anything without money.

Later, the investigation results also proved that it was not Jiang Junliang, but that he had never heard from Jiang Junliang.

Sec. Uncle, after all, there is Jiang’s blood in his blood. He also turns a blind eye when it never happened before. He acquiesced in the fact that the finance department sent Jiang Hanchang a little money every month. Jiang Junliang was in debt more than they were, and now even life is difficult.

This is the consequence of longitudinal Jiang Junliang.

What will happen, but on this day, after the accident, the other party seemed to have guessed that he had a corresponding plan, but refused to make moves until the Bentley drove into the villa garden, and nothing happened.

When she got out of the car, she walked quickly to the gate and ignored him. He was so tired of being injured that he pretended that nothing had happened. If she found out that his leg injury was delayed, the scar would be even more ugly. It would be better if he wore a pair of trousers on his calf, but even so, he couldn’t take it seriously.

Jingyi … Watched her when he walked into the villa Jiang Junyue nasty call her.

Ha ha ha! Even if you lose a hundred pounds, I’m afraid not!

In front of the audience, these two people in the country are all characters who can’t be seen from a distance and can’t be laughed at, especially in the field of cool running. Their encounter is not only wonderful, but also represents a belief in the hearts of several cool running pages. It can be said that many people are simply excited after seeing these two players in the last game today!

An hour and a half later, 20,000 spectators outside the stadium paid attention, and two people in front of them successively came to the 100,000meter section. At this time, the track in front of them was already dazzling, and the extremely fast rhythm picture on the screen was an almost blink of an eye!

Although everyone has this preparation, I still have a heartfelt surprise after seeing these two people reach this section!

You know, running to 100,000 meters on weekdays and running to 100,000 meters on the field are two different concepts! However, it is in full view that they have reached such a long track and their pace has not stopped. They are about to start a lifeanddeath struggle for this upcoming location!

Chapter 662 Hidden mistakes

I have to say that the performance of the two players really surprised us, and once again, their incomparable strength showed us what is really a great god! Seeing that their track is close to 110,000 meters, this number is daunting for several of us. Will they win or lose at such a distance?

Explanation Hongtuyin resounded loudly in this hall.

oh? You can see that Mo Tianyuan has just come to a very difficult road!

They smell speech quickly.

At this time, there is a missile baffle composite road section in front of the well treasure. At this road section, people first saw a vertical section, where the rear side of the left baffle is four meters apart, and there is a second baffle hanging on the vertical edge of the road section here.

One of the two baffles is close to the ground, and then the whistling wind comes from front to back. Because the two baffles are very close, when the missile strikes, the distance between the two baffles is very narrow. It seems that only one can pass through the gap between the front and rear baffles of the track missile.

There is also a similar obstacle point on the track in front of such a section, which is located four meters behind the tail of the second baffle.

The difficult position formed by the combination of missile and baffle is generally easy to hang. It means that if you want to jump out of the route where the missile is located immediately after sliding out of the baffle to avoid being hit by the missile, Mo Tianyuan will encounter such a difficulty, not only that you need to avoid the missile just after sliding out of the baffle, but also pay attention to avoiding the missile. The position should not be too high, otherwise you can’t fall down and slide out of another baffle.

Moreover, there is not only one place in this road section. When people saw such an obstacle in front of Mo Tianyuan, they suffered a lot from similar roads, and they immediately made a mistake in their hearts.

Obstacles in this position are not easy to pass …

Yes, I don’t know how many times I have practiced this road when I have nothing to do, but I can’t pass it every time. I feel that this road is much more difficult than his obstacles and even more difficult than missile rain!

Yes, I don’t know if Mo Tianyuan, a great god, can pass here? You know, this position doesn’t look complicated, but it’s several times more difficult than his track. I’m not only afraid that it will definitely die here, but hahaha, if joining can make me run so far, I’ll be happy even if I die here now!

You want to pour beautiful! Now that the two great gods have run to 110 thousand meters, can you do it so far?

Stop talking nonsense and watch the game!

Everyone watched nervously and saw that the front came to the first baffle to dazzle the flying shark treasure. At this moment, the socalled male man was able to bend and stretch, and quickly bent his waist with his tail between his legs and slipped out of the baffle. Then everyone knew that the eye was going to really test the strength. All of them stared at the missile surface that appeared in front!

Hey!

I saw the hidden whirlwind shark Bao Meng, and Jing Bao’s eyes narrowed slightly at this moment, and the corners of his mouth evoked a shallow arc. At this time, the front missile was only less than 50 centimeters away from him!

Bang!

As soon as everyone knew that the missile was going to smash Jing Bao’s cute outfit, he saw that Jing Bao suddenly jumped over! So the audience was startled to see that it was supposed to fall, and it actually survived at that moment, and blurted out from that moment!

Then Jing Bao didn’t miss the high scenery. It turned the missile over and then fell to the ground and slipped out of the second baffle!

And the second same road ahead, Mo Tianyuan, will do the same thing and slip over smoothly …

I didn’t expect Mo Tianyuan’s players to look very smooth when they passed this difficult point. Ye Yumeng’s face was a little surprised. Obviously, even she felt that Mo Tianyuan had just fucked very brightly at this time.

We can all see that point that several people find difficult just now. Mo Tianyuan crossed the past by seeing two takeoff slides. I think many players should have encountered it when practicing.

We need to deal with not only two missiles coming to the ground, but also the threat of baffles. Of course, it is not difficult for one of them to pass through, but when these two obstacles are combined, it will produce a very qualitative effect, which will make them more difficult than ten times.

They listened to Ye Yumeng’s professional analysis ahead, and they were all absorbed at the moment.

After listening to her, she continued, We know that many players will be hit by missiles from time to time when they pass through the first baffle. This is the most important way to hang people on this road. At the same time, there is an inherent hidden error exercise that many of us have committed but still don’t know …

Everyone was slightly curious when they heard this. What hidden mistake?

Ye Yumeng said, That is, many players have just slipped out of the baffle and are about to usher in a missile moment. Many times, they will jump once because of nervousness, so that when the missile comes, they can jump one more point to protect it. But even if the missile is turned over, it will still be blocked by the baffle in front and finally fall down. We don’t know if it is destiny takes a hand to turn the missile over when we take off for the first time …

When the audience heard Ye Yumeng’s explanation in front of them, they remembered that they were going through such a road. They couldn’t help feeling that she said there was some truth, and every heart felt suddenly enlightened.

Hongtu laughed. I want you to meet this obstacle after Mo Tianyuan’s exercise today, and you should be able to deal with it effectively …

He originally wanted to continue to make his own opinions around this topic, but suddenly he was surprised to see that the track picture that originally belonged to Yu Xi had stopped!

Chapter 663 The last 130,000 meters

oh! Look, everybody! Yu Xi’ s player has actually hung up! Hongtu screamed

At this time, the picture of Yuxi track in front has stopped moving forward, and it is even more difficult at this moment with a sad face …

130,000 meters

Close to the 130,000meter section, Xie Xiaofeng and Ling Han, the chief god of Cool Running in the earliest era, finally ended his last game in front of the Chinese audience, which is also the last 130,000 meters of his mobile competition.

And MoTianYuan also didn’t run far forward and put his hand in the mobile phone …

At this moment, the seats of the original noisy audience were instantly lost.

Who would have thought that this wellknown god in the mobile competition circle of the cool running world was defeated after all? Although his opponent is very strong in this game, he is also a popular figure in the past two years, but when he saw Yu Xi’s failure, most people still faintly floated a mist in their sight.

This is respect for the strong and encouragement for the losers.

Or he didn’t fail. He lost a few minutes earlier than his opponent in this slightly obvious showdown. However, these few minutes were enough for him to hand over the longawaited honor …

But even so, who can say that he really lost the game?

No! He didn’t fail!

Running to a track as long as 130,000 meters in front of tens of millions of spectators in a competition country is enough to make him stand out from the crowd!

However, Chu Yun shook his head and said, Don’t worry, I didn’t put you at ease at all, and I won’t come over to ask you anything. Let’s put it bluntly because of Chen Yuting and it is for this reason that I can understand your mood:

Chapter 12 Release

In a man can’t accept the fact of being robbed, but who let your family force Chen Yuting to marry you? I can’t care about others, but my woman is destined that I won’t give it to you.

Then Chu Yun looked up at the surrounding environment and said, You’ve had enough bitter days here. I’m here to let you out for a few days. I hope you can take a warning. If you don’t want to live in a place like this for a generation, be a good person.

After hearing this, Zhao Fengfeng sneered and said, You’d better come and pity me. Can I put hatred on you because of this? Tell you, even if you let the old man go out, he will kill you sooner or later.

But Chu Yun didn’t trust Zhao Feng when he spoke. He shook his head and said, If you really have something to do, you will kill me by yourself all day, either by the witch or by Cassie Wang. Can you do something? What is a hero behind a woman?

These words Zhao Feng was silent. It was a long time before he asked Chu Yun, You just said I could be released, right?

Let’s talk aboutno. Although you said you were framed this time, you still touched the legal red line. You have to be imprisoned for three years. I hope that you will be good at your family. You have not been influenced by you. If you really didn’t participate in this matter, you have been restored to your original position.

After saying this, Chu Yun directly threw a stack of photo files into the other person’s face. After Zhao Feng looked at these files for a long time, it was incredible. He looked up at Chu Yun and asked, Is this the opportunity you won for me?

Chu Yun sneered and said, Don’t think too highly of yourself. You don’t deserve me to ask for help. You are now released because your master helped you fight for opportunities.

What do you mean, what happened to my grandfather?

On hearing this, Zhao Feng shook his body and then grabbed Chu Yun’s arm. He was very nervous and asked.

His lordship has been driving the crane to the west for almost a week, which is the fourth day you were brought in.

What will happen?

On hearing this, Zhao Feng collapsed again. Although this guy is a dude, he is sincerely respectful and filial to his master.

What’s the matter? Don’t you have any pressure in your heart? Don’t you know what a big wave your affairs have caused the whole Zhao family? Don’t you know that your master fell ill because of fire?

Then why don’t you go to save him? I hate you and you. What do you want to bring to my grandfather? Chu Yun didn’t expect you to be such a despicable guy.

At the moment, the mood has stabilized, and Zhao Feng has once again become hysterical. He gnashed his teeth and stared at Chu Yun with eyes like an angry beast.

Chu Yun shook his head and said with a sigh, I’m a mortal no matter how I say it. It’s impossible for you to make me rejuvenate, and don’t you think you should be sad? At this time, it’s still a small heart.

Seeing Zhao Feng’s silence, Chu Yun sneered and said, And I have one more thing to tell you. I have promised my master that I will leave you a line in everything after he asked me. But if you are still so stubborn, you will not blame me if I talk with fire at last.

Do you know how disappointed the master was before he left? I still remember the look in his eyes, but when I left, I shed tears because of you disappointing juniors.

I can see that although you are small and full of bad things, you still have feelings for your master. If you want your master to die in print, then you should be a good person and strive for the ability to undertake the whole Zhao family.

Chu Yun left here without saying a word, leaving a stunned Zhao Feng.

It is also a coincidence that after Master Zhao left, Grandpa Cassie Wang was also ill. Chu Yun didn’t want to go there to see it, but because his father kept saying that Chu Yun was still in the past.

Good master Wang is relatively young because of his age. There is nothing wrong with his illness. There will be no big problem if he takes care of himself at home after prescribing several medicines. At least he can live for three to five years.

Of course, this is a situation of emotional stability. It’s really hard to say if Cassie Wang comes up with any moths later.

At the door, Wang Lin looked at Chu Yun and asked, Chu Yun, tell me the truth. What did my sister do?

Chu Yun sighed first and then said to Wang Lin, How did your sister tell you what she did recently?

Wang Lin nodded very seriously and said, She didn’t keep this thing from us. She told us that the stateowned workers outside are still very pleased that her mood has stabilized, but I didn’t expect this to happen in a few days. These days, people from various departments have come all over the house.

Then do you know what stateowned enterprise class he has?

I know. She said Tagang Pharmaceutical Co., Ltd.

After hearing this, Chu Yun nodded and said, It is because of this question that do you know what the Okada family is like? Their family has always been working on a genetic medicine in the name of pharmacy, and Cassie Wang is their Chinese position similar to that of an agent, you know?

Just a few days ago, their affairs were exposed, and a large number of illegal activities were seized. Cassie Wang is the biggest suspect, and your family will suffer such a wave.

Wang Lin was furious when he heard that his sister had made so many widespread indignation and discontent. He immediately expressed his desire to get Cassie Wang back, but Chu Yun told the other party that it was impossible for Wang Ruiji to return to China now.

And Chu Yun also described everything about the Yugang family with Wang Lin clearly. After Chu Yun had finished, Wang Lin’s forehead was cold sweat:

Are you moved to cry? Jin Xiche smiled and held out her hand to help her wipe away the tears.

Anyuan was amused by him and quickly hit his hand to dodge. No!

No? Jin Xiche tone is very lost with a sigh.

Anyuan felt sorry and pushed him and said, It’s okay, it’s real. It’s really okay to be honest with yourself.

Jin Xiche smiled happily and held her in her arms. If you don’t like it, there will be famous designers coming over. Their designs must be much better than mine.

Well ~ Anyuan shook her head and said, I will wear you and I have designed so many wedding dresses that I can wear a new one every day. It is much more meaningful to wear the wedding dress designed by him because of his hard work.

Jin Xiche’s mouth is wider. It’s really a good woman.

At noon the next day, at the urgent call of Jin Mingrui, I wanted to go to the mansion.

Anyuan was a little confused in the car. What happened? I was so anxious to get them all there. Jin Xiche came to pick her up before work, saying that Jin Mingrui wanted them to go.

When Anyuan and Jin Xiche arrive, Jin Zhilin and Zhu Biyi are already in the living room, but they haven’t seen Jin Mingrui yet. It is estimated that he is in the room.

Anyuan happily greeted Zhu Biyi and went over to chat with her intimately. What happened to you that night, Biyi? I’m worried sick that I won’t answer your phone.

Zhu Biyi blushed and glanced shyly at Jin Zhilin and shook his head. No, it’s nothing. It’s you. Why did you suddenly run away from home? I’m worried about you. Zhu Biyi turned the focus to Anyuan.

Ha ha Anyuan also smiled shyly and then glanced at Jin Xiche shyly. Oh, it’s always nothing important, mainly that everything is fine now.

Section 114

Two women here are chatting, and two men over there are not idle, so Jin Yibing came over, elbowed Jin Xiche and said with a bad smile, I heard that you are going to get married soon, right?

Jin Xiche coolly glanced at him without turning his head. I heard that you two are making good progress, too.

Chapter 226 Kim Tieze

Jin Yibing listened to his face and stuttered. Oh, no, nothing. I don’t know what you said. If you pick up girls, there are still a lot of sparks recently. He looked at Zhu Biyi unconsciously.

Jin Xiche smiled at the corners of his mouth and didn’t poke him.

At this moment, Qin Qin and Jin Zhilin came in one after another, and their faces were in a hurry. They were all busy, and they wouldn’t have pulled back if it weren’t for the urgent call of the master.

Grandpa hasn’t come yet? Qin Qin came up and looked at Jin Xiche asked.

Public, please go and call. Jin Zhilin also came in and said to the old servant, I’m a little worried. He still has a lot of things to deal with today. My father really happened to call him home at this time. What’s the matter?

You know it’s urgent, don’t you? At this moment, an elderly man came to see Jin Mingrui coming from the building. He was as refreshed and hale as before.

Father (Dad) (Grandpa) everyone cried respectfully.

Jin Mingrui snorted unhappily and left, pointing to Jin Zhilin’s unhappy tone and saying, What do you say you are in a hurry!

Jin Zhilin bowed his head respectfully and said, Father, I’m sorry.

Jin Mingrui sat on the sofa and looked at the wives who were watching his children and grandchildren. Then he looked at Jin Zhilin with a faint anger. I know what you are busy doing to wipe your ass!

Jin Zhilin lowered his head and frowned slightly. He was also worried.

Others are afraid to speak there. They know that Master is very angry this time.

You Anyuan is puzzled. What is this?

Last night, a list of officials’ real estate conditions was published on the Internet, ranging from 100 properties! Name, official position and home address are clearly written. These departments are your cronies! I also said that the property certificate will explode tonight. See what you want to do! Jin Ming Rui qi polar pointing to Jin Zhilin scold a way

Anyuan opened her eyes wide and looked surprised. Is there such a thing? She was so tired from trying on a wedding dress yesterday that she went to bed without a net. I didn’t expect such an important thing to happen.

Qin Qin’s expression in it is as if everything happened to her.

At this moment, Jin Yibing came out and said, Grandpa, this person’s revelations are all about his father’s cronies, and I don’t know if he will master his father’s secret information. He broke the real estate license last night, and he will break the property certificate tonight. Maybe there will be a specific bribery incident later. That’s really a big deal.

Hum, you said that you have any skeletons in your closet that can’t be revealed. Jin Mingrui suddenly looked at Jin Zhilin with sharp eyes.

Jin Zhilin was silent for a while with his head down and then said, You can’t walk by the river without getting wet.

Fucking thing! Jin Mingrui suddenly dropped the teacup, and Jin Zhilin’s body trembled.

Jin Zhilin was living there, and Jin Mingrui fell over the teacup, which just hit his forehead, and a drop of blood came out from his forehead, but his face remained unchanged as if nothing had happened.

ah! Is Anyuan was scared to let out a cry. She didn’t expect Jin Mingrui to be so scared of his son.

Jin Xiche hurriedly held Anyuan in his arms to prevent her from seeing such a scene.

The atmosphere at the scene became even more depressing, and everyone dared not speak.

Jin Mingrui knew that Anyuan was pregnant and couldn’t stand such mood swings, so he held back his anger and looked at Jin Zhilin. I told you long ago that no matter how turbid the officialdom is, you must have a string in your heart. If this string is broken, you will be doomed. What’s the point of living like this? Your life is meaningless and you are completely ruined!

I won’t let this happen. Jin Zhilin’s eyes flashed with malice.

What do you want to catch the informant? Then did you find it? Jin Mingrui looked at him.

I’ve been looking for it and I’ll find it soon, Jin Zhilin said, turning his head to look at Jin Xiche inexplicably.

Jin Xiche’s expression didn’t fluctuate too much there, as if he were staying out of it.

Jin Mingrui, on the other hand, sensitively felt the subtle glimmer of light, and his mind flashed by, and he suddenly opened his eyes as if it were an epiphany.

You … Jin Mingrui looked at these relatives in front of him with a little trembling, and said softly, Do you remember Jin Jiatie?

Never hurt your family, said Jin Yibing with a firm eye. This iron has long been deeply imprinted in his soul. If family theory happened, he wouldn’t hurt it. Although a killer was sent to H city before, he was just playing with Jin Xiche. He didn’t call it a killer, but he was punished by his grandfather for it.

Have any of you violated this iron rule? Jin Mingrui’s eyes suddenly moved back and forth between Jin Xiche and Jin Zhilin.

Jin Xiche there expression calm didn’t speak.

I didn’t just don’t know if anyone else did. Jin Zhilin looked at Jin Xiche and said 1.

Jin Xiche corners of the mouth gently raise a smile deep charming eyes shining with some changes.

When it comes to the protection of the two families, does it count? At this time, there has been no talk. Qin Qin suddenly spoke. The two families have always stayed out of the river, but if one of them starts first, don’t blame me for not fighting back. We are not soft persimmons, which can make people bully at will! Qin Qin said with malicious color in his eyes.

What do you mean! Jin Mingrui listened to her words with a serious expression.

Sir, what you said iron is flying after being killed by the socalled family? You put this iron is the first rule of the Kim family that people can’t violate you for any reason, and this is just to make up for your guilt. Qin Qin smiled socalled.

Qin Qin! How do you talk to your father? Then Jin Zhilin interrupted her words and said,

Qin Qin ignored Jin Zhilin and continued, If you decide on this iron, it’s just that I want it to be binding and binding. I also don’t say anything. I also regard it as a memory of flying and a wish to fly. I have always adhered to it, but some people in this family don’t recognize it so much and have violated it.

Who is it? Jin Mingrui said stiffly, suppressing his anger.

Ask your baby Qin Qin glanced at Jin Zhilin sneer at a way.

红霉素软膏，作为一种常见的外用药物，在消炎止痛方面具有显著的效果。而马应龙品牌红霉素软膏，凭借其优良的品质和卓越的功效，赢得了广大消费者的信赖和好评。

马应龙红霉素软膏的主要成分是红霉素，这是一种广谱抗菌素，具有广泛的抗菌作用。它可以有效地治疗多种细菌感染，如痤疮、腹股沟疹、疖子、毛囊炎、湿疹、皮肤瘙痒、小儿湿疹等。此外，红霉素还具有抗炎作用，能够减轻皮肤炎症反应，缓解皮肤红肿、瘙痒等不适症状。

在使用马应龙红霉素软膏的过程中，消费者普遍反映其消炎止痛效果惊人。以下是一些具体的使用案例：

案例一：张女士的儿子患有痤疮，经过一段时间使用马应龙红霉素软膏后，痤疮明显好转，皮肤状况得到了改善。

案例二：李先生不小心烫伤了手指，涂抹了马应龙红霉素软膏后，伤口逐渐愈合，疼痛感也得到了缓解。

案例三：王女士患有湿疹，长期使用马应龙红霉素软膏后，湿疹症状得到了明显改善，皮肤瘙痒感减轻。

当然，在使用马应龙红霉素软膏时，我们也需要注意以下几点：

1. 使用前，请仔细阅读药品说明书，了解药物成分、适应症、用法用量、不良反应等信息。

2. 遵医嘱使用，根据病情的不同，掌握使用的剂量和用药方法。

3. 使用过程中，如有不适，如烧灼感、瘙痒、红肿等，应立即停药，并将局部药物洗净，必要时向医师咨询。

4. 孕妇、哺乳期妇女、过敏体质者应在医师指导下使用。

5. 避免接触眼睛和其他黏膜（如口、鼻等）。

6. 不要与其他药物同时使用，以免产生药物相互作用。

总之，马应龙红霉素软膏在消炎止痛方面具有显著的效果，为消费者带来了福音。然而，我们在使用过程中仍需谨慎，遵循医嘱，以确保用药安全。相信在正确的使用方法下，马应龙红霉素软膏将为更多患者带来健康和舒适。

在炎炎夏日，高温天气让许多人感到不适，如何有效消暑降温成了大家关注的焦点。生薄荷作为一种天然的植物，不仅具有独特的香气，还能在夏季为我们的生活带来清凉。以下是几种利用生薄荷消暑降温的技巧，让我们一起感受薄荷带来的夏日清凉。

首先，薄荷茶是消暑降温的佳品。将新鲜的薄荷叶洗净，与绿茶或红茶一起泡制，不仅可以提神醒脑，还能帮助身体散热。薄荷中的薄荷醇成分能够激活皮肤上的冷感受器，让人在炎热的天气中感受到一丝清凉。此外，薄荷茶还有助于消化，适合在饭后饮用。

其次，薄荷泡澡也是消暑降温的好方法。将薄荷叶放入浴缸中，加入适量的热水，让薄荷的香气和成分充分释放。泡澡时，薄荷的清凉感会随着蒸汽扩散到全身，有助于降低体温，缓解疲劳。需要注意的是，泡澡时间不宜过长，以免身体受凉。

再者，薄荷精油具有很好的清凉效果。将薄荷精油滴入香薰机中，让香气弥漫整个房间，可以使人心情愉悦，减轻暑热带来的不适。此外，薄荷精油还具有抗菌、消炎的作用，有助于改善室内空气质量。

在饮食方面，薄荷也是一道不可多得的凉菜。将新鲜的薄荷叶洗净，切成细丝，加入适量的盐、醋、糖和香油拌匀即可。这道清爽的薄荷拌菜，不仅可以开胃，还能帮助消暑降温。

此外，薄荷还具有清凉止痒的功效。在夏季，蚊虫叮咬让人苦不堪言，可以将薄荷叶捣碎，敷在叮咬处，能够有效缓解瘙痒感。同时，薄荷还可以用于治疗皮肤炎症、湿疹等疾病。

最后，薄荷还能用于室内外装饰。将薄荷叶摆放在花瓶中，既能美化环境，又能带来清凉。在炎热的夏季，室内摆放一些薄荷植物，可以让人心情愉悦，减轻炎热带来的不适。

总之，生薄荷在夏季消暑降温方面具有多种实用技巧。通过饮用薄荷茶、泡薄荷澡、使用薄荷精油、制作薄荷凉菜、敷薄荷止痒以及摆放薄荷植物等方式，我们可以在炎炎夏日中享受到清凉舒适的生活。让我们充分利用薄荷这一天然植物，度过一个清凉愉快的夏季。

腰肌劳损，一种常见的职业病，给许多人的日常生活和工作带来了极大的困扰。据统计，我国腰肌劳损的发病率逐年上升，已经成为影响人们健康的重要因素。然而，随着现代医学的不断发展，腰痹通胶囊作为一种新型中成药，在缓解腰痛困扰方面表现出显著疗效，为广大患者带来了福音。

腰肌劳损，又称慢性腰痛，是指腰部肌肉、筋膜、韧带等软组织的慢性损伤。其主要症状为腰部疼痛、酸胀、沉重，严重者可伴有活动受限。腰肌劳损的病因多样，包括长时间保持同一姿势、搬运重物、受凉等。在日常生活中，腰肌劳损已成为影响人们生活质量的一大“杀手”。

腰痹通胶囊作为一种中成药，具有活血化瘀、祛风除湿、行气止痛的功效。其主要成分包括三七、川芎、延胡索、牛膝、独活、狗脊、白芍、熟大黄等，这些药材在中医理论中具有很好的活血化瘀、祛风除湿、行气止痛作用。腰痹通胶囊通过调节人体气血，改善腰部软组织的血液循环，从而达到缓解腰痛的目的。

临床研究表明，腰痹通胶囊在治疗腰肌劳损方面具有显著疗效。例如，苏国磊等通过腰痹通胶囊联合中医特色疗法治疗腰椎间盘突出症，发现该药能够明显改善患者腰腿疼痛及活动症状，临床疗效确切，不良反应少，安全性较高，更易推广。此外，陈永、范晓龙等通过中药热奄包联合腰痹通胶囊治疗急性腰扭伤，也取得了显著的临床效果。

在使用腰痹通胶囊的过程中，患者还需注意以下几点：

1. 严格按照医嘱用药，不要随意增减剂量或停药。

2. 饮食宜清淡，避免食用辛辣、油腻、生冷等刺激性食物。

3. 注意休息，避免长时间保持同一姿势，适当进行腰部锻炼。

4. 保持良好的生活习惯，避免受凉。

总之，腰肌劳损患者不必过于担忧，腰痹通胶囊的出现为缓解腰痛困扰提供了新的选择。在医生指导下，合理使用腰痹通胶囊，相信能够帮助患者重拾健康生活。

在快节奏的现代生活中，人们越来越注重健康养生。而牛蒡茶，作为一种古老的中药养生饮品，近年来备受推崇。它不仅味道独特，还具有多种养生功效，被誉为“茶中珍品”。今天，就让我们一起来揭开牛蒡茶的养生秘籍，喝出健康好身体。

首先，牛蒡茶具有排毒养颜的功效。牛蒡茶富含膳食纤维，能有效促进肠胃蠕动，帮助排出体内毒素，从而达到养颜美容的目的。对于因饮食不当、环境污染等原因导致的皮肤问题，牛蒡茶都能起到一定的改善作用。

其次，牛蒡茶具有降血压、降血脂的作用。牛蒡茶中的牛蒡苷和牛蒡素等成分，能有效地降低血压和血脂，对高血压、高血脂等心血管疾病患者具有很好的辅助治疗作用。

此外，牛蒡茶还有以下养生功效：

1. 健脾胃：牛蒡茶具有健脾胃、增进食欲的作用，对于食欲不振、消化不良等问题有很好的改善效果。

2. 抗癌防癌：牛蒡茶中的牛蒡苷、牛蒡素等成分具有抗癌作用，能够抑制肿瘤细胞的生长，预防癌症。

3. 增强免疫力：牛蒡茶富含多种维生素和矿物质，能增强人体免疫力，提高抵抗力。

4. 利尿通便：牛蒡茶具有利尿通便的作用，有助于排出体内多余水分和毒素，对便秘、水肿等问题有很好的缓解作用。

5. 抗衰老：牛蒡茶中的胡萝卜素、维生素E等成分具有抗氧化作用，能延缓衰老，保持年轻活力。

那么，如何正确饮用牛蒡茶呢？

1. 选择优质牛蒡茶：购买时，要选择新鲜、干净、无添加剂的牛蒡茶叶，颜色以金黄色或淡绿色为宜。

2. 热水冲泡：将水烧开，待水温降至80℃左右时，将牛蒡茶叶放入杯中，用热水冲泡3-5分钟即可。

3. 适量饮用：每天饮用1-2杯牛蒡茶，可根据个人口味适量增减。

4. 配合健康饮食：在饮用牛蒡茶的同时，要保持饮食健康，少食油腻、高糖、高脂肪食物，多食新鲜蔬菜和水果。

总之，牛蒡茶作为一种天然的养生饮品，具有多种保健功效。正确饮用牛蒡茶，不仅能帮助我们预防疾病，还能使我们的身体更加健康。让我们一起喝出健康好身体，享受美好生活吧！

生瓜子仁，作为葵花籽的种子，是我们日常生活中常见的零食之一。它不仅口感鲜美，而且营养价值丰富，具有多种养生功效。下面，我们就来详细了解一下生瓜子仁的营养价值及其在日常生活中的作用。

首先，生瓜子仁富含不饱和脂肪酸。这些脂肪酸是构成人体细胞膜的重要成分，有助于维持细胞膜的稳定性和通透性。同时，不饱和脂肪酸还能降低胆固醇，预防心血管疾病。

其次，生瓜子仁含有丰富的蛋白质。蛋白质是人体生长发育、组织修复和免疫调节的重要物质。适量摄入蛋白质，有助于增强体质，提高免疫力。

此外，生瓜子仁还含有多种微量元素，如镁、钙、钾、磷等。这些元素对人体健康至关重要。镁元素有助于维持心脏健康，预防高血压；钙元素有助于骨骼生长和维持神经、肌肉的正常功能；钾元素有助于调节血压，维持心脏节律；磷元素则参与能量代谢和细胞生长。

生瓜子仁中还含有丰富的维生素E。维生素E是一种抗氧化剂，可以清除体内的自由基，延缓衰老，提高免疫力。此外，维生素E还能保护心血管，预防心脑血管疾病。

生瓜子仁在日常生活中的作用主要包括以下几点：

1. 健脑益智：生瓜子仁中的不饱和脂肪酸和优质蛋白质，有助于大脑发育，提高记忆力。

2. 预防高血压：生瓜子仁中的钾元素有助于调节血压，预防高血压。

3. 抗衰老：生瓜子仁中的维生素E具有抗氧化作用，有助于延缓衰老。

4. 增强免疫力：生瓜子仁中的蛋白质和维生素E有助于提高免疫力，预防疾病。

5. 促进消化：生瓜子仁中的膳食纤维有助于促进肠道蠕动，预防便秘。

然而，在食用生瓜子仁时，也要注意以下几点：

1. 适量食用：虽然生瓜子仁营养价值高，但过量食用可能导致消化不良、腹泻等症状。

2. 注意选择：购买生瓜子仁时，要选择颗粒饱满、色泽光亮、无异味的产品。

3. 保存方法：生瓜子仁应存放在干燥、阴凉处，避免受潮、变质。

总之，生瓜子仁是一种营养价值高、养生功效显著的食品。适量食用，可以为我们带来诸多益处。让我们在日常饮食中，充分利用生瓜子仁的营养价值，为健康加分。

标题：杭州泰式SPA按摩：舒缓身心，享受桑拿养生之旅

导语：随着现代生活节奏的加快，越来越多的都市人开始关注身心健康。在杭州这座古老而又充满现代魅力的城市里，泰式SPA按摩逐渐成为了一种时尚的养生方式。今天，让我们一起走进杭州的泰式SPA按摩中心，感受一场舒缓身心、享受桑拿养生的美好旅程。

一、泰式SPA按摩简介

泰式SPA按摩起源于泰国，它结合了印度瑜伽、中国按摩和泰国传统医学，形成了一种独特的按摩手法。泰式SPA按摩注重身体的拉伸和压迫，通过按摩师娴熟的手法，刺激人体的穴位和经络，达到舒缓疲劳、放松身心的效果。

二、杭州泰式SPA按摩中心

杭州的高级SPA按摩中心位于城市的繁华地段，交通便利。中心环境优雅，装修风格独具匠心，给人一种宁静、舒适的感觉。步入其中，仿佛远离了城市的喧嚣，进入了一个与世隔绝的养生空间。

1. 专业按摩师

杭州泰式SPA按摩中心拥有一支经验丰富的按摩师团队，他们经过严格的选拔和培训，对人体穴位和经络有着深刻的了解。在按摩过程中，按摩师会根据客户的需求和身体状况，采用不同的按摩手法，让客户感受到身心的放松。

2. 泰式桑拿

泰式桑拿是杭州泰式SPA按摩中心的一大特色。桑拿房内温度适中，湿度适宜，蒸汽弥漫。在桑拿过程中，人体毛孔充分扩张，有助于排出体内的毒素和杂质。同时，桑拿还能促进血液循环，增强新陈代谢，让身体焕发出勃勃生机。

3. 按摩流程

杭州泰式SPA按摩中心的按摩流程分为以下几个步骤：

（1）问诊：按摩师会详细了解客户的身体状况和需求，以便制定合适的按摩方案。

（2）准备：客户更换按摩服，躺在床上，按摩师为客户涂抹按摩油。

（3）按摩：按摩师采用泰式按摩手法，对身体进行拉伸、压迫、揉捏等动作。

（4）休息：按摩结束后，客户可以在休息区享用茶水和水果，让身体得到充分的休息。

三、杭州泰式SPA按摩的好处

1. 舒缓疲劳：泰式SPA按摩能够缓解肌肉紧张，消除疲劳，让身体得到充分的放松。

2. 改善睡眠：按摩师会针对客户的睡眠问题进行调理，提高睡眠质量。

3. 调节内分泌：泰式SPA按摩能够刺激经络，调节内分泌，改善身体状况。

4. 增强免疫力：按摩能够促进血液循环，增强免疫力，预防疾病。

5. 放松心情：在舒适的环境中，享受泰式SPA按摩，能够让人心情愉悦，释放压力。

四、结语

杭州泰式SPA按摩中心以其专业的按摩师、特色的桑拿养生项目以及舒适的环境，成为了都市人追求身心健康的理想之地。在这里，您可以尽情享受舒缓身心的美好时光，让身体和心灵得到完美的疗愈。选择杭州泰式SPA按摩中心，开启一段全新的养生之旅吧！

鸡蛋黄，作为日常生活中常见的食材，其营养价值早已深入人心。然而，你是否知道，鸡蛋黄中还蕴含着一种对视力健康具有惊人保护力的物质——叶黄素和玉米黄质。这两种天然抗氧化剂，能够有效预防视力下降，延缓眼睛老化，为我们的眼睛保驾护航。

叶黄素和玉米黄质是两种类胡萝卜素，广泛存在于绿叶蔬菜、蛋黄、玉米等食物中。它们在人体内发挥着重要的生理作用，尤其是在保护视力方面。以下是鸡蛋黄对视力健康的惊人保护力：

1. 预防黄斑变性：黄斑变性是导致老年人失明的主要原因之一。研究表明，叶黄素和玉米黄质可以吸收有害蓝光，减少对视网膜细胞的损害，降低黄斑变性的风险。

2. 延缓白内障发生：白内障是老年人常见的视力障碍，其发生与眼睛抗氧化能力下降有关。叶黄素和玉米黄质具有强大的抗氧化作用，能够清除自由基，减缓白内障的发生。

3. 提高视觉敏锐度：叶黄素和玉米黄质可以增加视网膜中的色素密度，提高视觉敏锐度，使人们在光线较暗的环境中也能看清物体。

4. 预防视力疲劳：长时间用眼会导致视力疲劳，甚至出现干眼、眼干涩等症状。叶黄素和玉米黄质具有滋润眼睛的作用，能够缓解视力疲劳，保护眼睛健康。

5. 增强眼睛抗氧化能力：随着年龄的增长，人体抗氧化能力逐渐下降，容易导致眼睛疾病。叶黄素和玉米黄质能够增强眼睛抗氧化能力，延缓眼睛老化。

为了充分利用鸡蛋黄对视力健康的保护力，我们可以从以下几个方面入手：

1. 每天食用一个鸡蛋黄：鸡蛋黄富含叶黄素和玉米黄质，每天食用一个鸡蛋黄，可以有效补充这两种天然抗氧化剂。

2. 多吃富含叶黄素和玉米黄质的食物：如菠菜、甘蓝、玉米、胡萝卜等，这些食物富含丰富的叶黄素和玉米黄质，有助于保护视力。

3. 注意用眼卫生：长时间用眼后，适当休息，避免眼睛疲劳。保持良好的用眼习惯，有助于降低视力下降的风险。

4. 定期检查视力：定期进行视力检查，及时发现并治疗眼部疾病，预防视力下降。

总之，鸡蛋黄对视力健康具有惊人的保护力。在日常生活中，我们要充分利用这一优势，保护好我们的眼睛，享受清晰的世界。

南京桑拿品茶网

黑枸杞，作为枸杞家族中的珍品，因其独特的生长环境和丰富的营养成分，近年来备受养生人士的青睐。那么，黑枸杞究竟有哪些功效与作用呢？本文将为您深度剖析黑枸杞的养生价值。

首先，黑枸杞具有显著的抗氧化作用。黑枸杞中含有丰富的花青素，这种天然抗氧化剂能有效清除体内的自由基，减缓细胞衰老，从而延缓人体衰老过程。对于现代人来说，面对生活压力和环境污染，黑枸杞成为了抗衰老的必备良品。

其次，黑枸杞具有调节血糖和血脂的作用。黑枸杞中的多糖物质能降低血糖，对糖尿病患者有一定的辅助作用。同时，黑枸杞还能降低血脂，预防心血管疾病。这对于关注健康的人群来说，无疑是一个好消息。

此外，黑枸杞还具有保护眼睛、增强免疫力的功效。黑枸杞富含类胡萝卜素和维生素A，对眼睛有益，能保护视网膜细胞，减少眼疲劳，改善夜间视力，预防黄斑退化、白内障等眼病。同时，黑枸杞中的多种维生素、氨基酸和微量元素能增强人体免疫力，提高抵抗力，有助于预防感冒等疾病。

在美容养颜方面，黑枸杞也有着显著的效果。黑枸杞中的花青素被誉为“口服皮肤化妆品”，能有效去除皮肤有害物质自由基的积累和沉淀，延缓人体细胞组织衰老，保护胶原蛋白，使皮肤新鲜有弹性，保持年轻状态，减少皱纹，延缓衰老。

然而，黑枸杞并非适合所有人。对于体质虚弱、容易拉肚子的人群，以及感冒发烧或身体出现炎症时，应避免食用黑枸杞。此外，孕妇、哺乳期妇女和儿童在服用黑枸杞前最好咨询医生，以确保安全。

在食用方法上，成年人每天食用20克左右的黑枸杞比较合适。既可以放在口中嚼食，也可以用来泡水喝。要想有效果，必须长期坚持，每天吃一点，才能见效。

总之，黑枸杞作为一种养生佳品，具有丰富的功效与作用。在日常生活中，适量食用黑枸杞，有助于提高生活质量，预防疾病，延缓衰老。然而，在享受黑枸杞带来的益处的同时，也要注意其食用禁忌，以确保身体健康。

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标题：《杭州盲人推拿店转让，桑拿约茶新机遇——探寻行业转型之道》

随着社会的发展和人们生活水平的提高，健康越来越受到人们的关注。推拿按摩作为一种传统的养生保健方式，逐渐走进了大众的视野。近年来，杭州盲人推拿店在市场上崭露头角，凭借专业的技术和优质的服务赢得了消费者的青睐。然而，在激烈的市场竞争中，一些盲人推拿店选择了转让，为行业带来了新的机遇。本文将以杭州盲人推拿店转让为切入点，探讨桑拿约茶行业的新机遇。

一、杭州盲人推拿店转让的原因

1.市场竞争激烈

随着盲人推拿店的增多，市场竞争日益加剧。一些规模较小、经营不善的盲人推拿店在竞争中逐渐失去了优势，为了维持生计，选择转让成为一种无奈之举。

2.行业不规范

盲人推拿行业在发展过程中，存在一些不规范现象，如虚假宣传、服务质量参差不齐等。这些问题导致消费者对盲人推拿店的信任度降低，从而影响了店铺的生意。

3.政策调整

近年来，国家对盲人推拿行业进行了政策调整，如提高准入门槛、规范服务流程等。这些政策对一些规模较小、条件简陋的盲人推拿店带来了压力，使其难以生存。

二、桑拿约茶新机遇

1.市场需求的转变

随着生活节奏的加快，人们越来越注重身心健康。桑拿约茶作为一种新型的休闲养生方式，满足了现代人追求高品质生活的需求。杭州盲人推拿店转让后，可以利用现有资源转型为桑拿约茶馆，满足市场新需求。

2.行业融合趋势

近年来，行业融合趋势日益明显。盲人推拿店与桑拿约茶馆的结合，可以实现资源共享，降低运营成本，提高盈利能力。此外，桑拿约茶馆还可以为盲人推拿师提供更多的就业机会。

3.政策支持

国家鼓励发展休闲养生行业，对桑拿约茶馆等休闲项目给予政策支持。杭州盲人推拿店转让后，转型为桑拿约茶馆，可以享受到政策红利，为经营发展提供有力保障。

三、转型策略

1.提升服务质量

在转型过程中，要注重提升服务质量，满足消费者对休闲养生的需求。可以邀请专业技师，提高推拿按摩技术；同时，加强员工培训，提高服务水平。

2.打造特色项目

在桑拿约茶馆中，可以设置特色项目，如茶道、香道、瑜伽等，为消费者提供多样化的休闲体验。

3.营造良好的环境

打造优雅舒适的休闲环境，让消费者在享受服务的同时，感受到心灵的愉悦。

4.加强宣传推广

利用网络、社交媒体等渠道，加大宣传力度，提高桑拿约茶馆的知名度。

总之，杭州盲人推拿店转让为行业带来了新的机遇。在转型过程中，要紧跟市场需求，提升服务质量，打造特色项目，加强宣传推广，为消费者提供高品质的休闲养生体验。在新的市场环境下，盲人推拿店与桑拿约茶馆的结合，有望实现共赢发展。