Chapter 53 Ready to leave!

Gree’s face is confused. He has always been the strongest on earth.

With his gas transformation power, even if you encounter a fivelevel power or a Chinese guru, you still have a chance to escape.

However, when he saw the battle of Feifeng in Li Ling just now, he found out how he was sitting in a well and watching the sky. It turned out that there are still many strong people in this world who have been suppressed by themselves, and Feifeng has such a terrible fighting capacity.

Gree shuddered at the thought of seriously injuring himself just now, and the horrible speed and strength made him unforgettable.

Li Ling swam around like a fish with the golden sword of Feifeng in the past, and walked slowly to Gree and looked down at him.

Feeling the arrival of Li Ling, Gree’s eyes were numb and he looked up and didn’t know what to say for a while.

You feel confused now.

Gree doesn’t know what Li Ling wants to do, but his heart is really confused. According to the fighting capacity that Feifeng just showed, even if he breaks through to level five, it is not necessarily Feifeng’s opponent, and the level five power is not so good. Otherwise, there will be more than a dozen level five powers on the earth.

I can give you a chance, a chance to get stronger.

Li Lingyin is like the devil’s temptation, which makes Gree’s eyes pass a little strange.

If it was the former Gregan, he wouldn’t believe Li Ling, but now it’s different. Even such a powerful Feifeng was defeated by him.

You want me to serve you, don’t you? Gree said flatly

With a smile on the corners of the mouth, Li Ling likes hearing people talk a little and then reveals, Yes, if you join Longmeng, I can help you break through and become stronger.

Why should I believe you?

Listening to Gree’s rhetorical question, Li Ling couldn’t help but shake his head and whispered, It turns out that smart people can be stupid.

Now you have his choice except to promise me. Li Ling’s eyes sparkled with cold light. Besides, if you want to leave Shura hell, you have to rely on me. Do you think I will help an outsider for a reason?

Gree was speechless for a moment. Li Ling was absolutely right. In this case, he really had no choice. Except for minister Li Ling, there was an ending, and that was death.

Okay, I promise.

Remember not to cheat me. Li Ling’s eyes shone strangely as if he could see through people’s hearts.

Gree took a deep breath and prostrated himself with his hands flat. I, Gree, would like to serve you.

The name of the owner Gree also appeared on the Dragon League list.

Hearing Bai Ling wake up, Li Ling backhand threw the last bottle of instant golden sore medicine to Gree and said, Apply the wound yourself.

Gree slowly raised his head and looked at the jade bottle rolling around him, and there was a doubt in his heart.

After more than ten minutes, all the injuries recovered and they were able to walk normally.

Li Ling looked around with a cold expression, and the dark blue thunder of Shura Hell became more and more dense, and it was almost completely formed.

Give me a quick answer whether Berlingtermu is alive or dead.

Spirit was silent for a moment, saying, Temdew’s situation is very complicated and can’t be measured by life and death.

Li Ling eyebrows a wrinkly heart dark scold a way what situation can’t be measured by life and death, either dead or alive, is there neither dead nor alive?

Master Temdew’s body has been torn by the magnetic eye of Shura Hell, but her consciousness is here. She should not die according to common sense, but she has given you half of the most important pure spirit. Speaking of this, Ghost paused with a wry smile. Now even the system is difficult to calculate what state she is at the moment.

If I go to Shura, can I find Temdew consciousness? Li Ling asked.

Master, don’t be whimsical. Shura hell is about to form a magnetic eye. How can you find it? Moreover, even if you find the magnetic eye, how can you save Temlu?

Take a deep breath and Li Ling said coldly, How many dandies do I need if I want to save Temlu?

Master, if you are promoted to level 6 super dude and have 500,000 dude points, you should be able to help Temlu.

I see.

How are you recovering? Li Ling turned to look at the crowd.

Roar Gong Hua slammed his chest to show that he had recovered almost.

Li Shao, I’m almost back. The flounder touched his chest with a face of surprise, and the visible bone claw marks actually recovered more than half.

The booby was shocked that his knees were pierced, and even with the current medical technology, it was difficult for him to recover. But now, although his knees still hurt a little, it was nothing serious.

Then let’s go and get out of here.

Say Li Ling holding syncope Feifeng took the lead in striding towards Shura hell.

At the moment, his body is integrated into the pure spirit, and this shura hell magnetic field can not only resist him, but also be controlled by him.

Yo, I miss him so soon.

Mu Tiantian blushed shyly after hearing Su Su’s words, and her whole face soon looked like a ripe red apple. She just wanted to hide and hugged Mu Tiantian’s waist, which was very ambiguous like a couple, and then quipped, Daughterinlaw, you are me, and he wants to take you away when he comes.

Although Susie said that, she was still full of affection for me, but she couldn’t take Mu Tiantian as her opponent. She was embarrassed and barely squeezed out a smile and said, Hehe, Susie, I am your daughterinlaw, and I can’t argue with you.

Su Su looked at the distance meaningfully, and it seemed that I could see me by doing that. It seemed that if it was time to compete for men, it would not be so friendly, but it would not be until I was willing to accept their love

By the way, Mu Tiantian, don’t you think Liu Yong is very special and difficult to see through?

Sue Sue will be puzzled in the heart, saying to Mu Tiantian, Mu Tiantian nodded and told me again what I saved myself. It was nothing to hide.

ah

Mu Tian Tian is not the kind of person who often stays up late. When she reaches this point, she is almost sleepy. After yawning, she looks up and rubs her sour eyes.

Sue Sue hurriedly put away her desire to continue chatting, and Mu Tiantian turned around and went back to bed to sleep, but Mu Tiantian still looked at the distance as if her eyes could penetrate the night, and she didn’t know what she wanted to see.

Well, it’s getting late. There is no class on Saturday. Let’s find out about him. Go to sleep, daughterinlaw.

Sue Sue from behind Mu Tiantian, released her arm around her hand and said, Well, she went to her bed lightly. She followed Sue Sue back to her bed and said good night to Sue Sue, then she lay down.

As long as they go to sleep, at the same time, the struggle between me and gangsters is in full swing. Although these people are not fugitives, they are by no means good people. I easily crushed and ran over three human bones.

The three men were quickly lifted up and hid from the crowd behind me. Although these people bullied the weak and feared the hard, they also learned their lesson. Naturally, I don’t want to hurt more people, mainly shocking their Lord.

Ladies and gentlemen, I still don’t want to make things worse and hurt them. I’m really sorry, so you don’t have to cut your own throat.

Obviously, I didn’t start making peace until I started. That really didn’t give them a step. Now if I want to stop, how can these people let it go? Otherwise, the boss’s anger has risen to the extreme.

Hum, it’s crazy that you want us to bury the hatchet.

Although he was afraid of my reaction speed, he didn’t absolutely shock him. He didn’t have the slightest fear to say such a thing, and soon he began to do it. Naturally, I won’t be afraid.

Bitter is inevitable.

I naturally glanced at him with my hands hanging down and a face of disdain. I said coldly that my cold eyes definitely made them slightly afraid, but it was precisely because of this that his boss didn’t like my cold disdain and was completely annoyed. The whole face began to distort and shouted, What are you still stupid for killing him?

This lane is not big, and he also sent ten people to me angrily. My face is still contemptuous. He never thought that I could take advantage of ten people.

My eyes were slightly sluggish and I counted the number carefully. This time, ten men came towards me with iron bars and machetes in their hands. It was a chopping at me. Seeing that I was about to be hit by machetes and iron bars, I gasped in my heart and worried about my safety.

Looking at the operas through the crack of the door, I felt a cold sweat in my palm, but she always prayed that I would be okay, but everything was beyond her imagination and she was eager to see me.

I don’t want to think about who I am, Liu Yong.

I scanned the ten gangsters coldly, facing a chopped machete. I lay on the ground with my legs slightly bent, and my feet slid forward for some distance, successfully avoiding the machete and iron bar. I held out my right index finger and middle finger and gently pointed at the blade. A little hot flame instantly appeared, and two fingers. The machete instantly melted the fly ash and dissipated in the air. Then, without the help of force, it continuously flipped towards the middle to avoid the oncoming machete and iron bar, and immediately attached a blue flame to those weapons. Burned into fly ash, after all this, my body floated quietly, and my feet didn’t touch the ground near the door, which completely shocked them.

Let’s go, fucking Uber.

Boss can’t help but exclaim that people around me are retreating. Obviously, I have brought them horror like an ordinary person in a martial arts world, but I am much more powerful than an ordinary knighterrant. I am far more powerful than others, so they will be afraid.

You don’t hurry to admit your mistakes if you just want to leave the article shallow.

I naturally won’t let them leave the opportunity so easily. Wen Shao came out from behind the door. In front of this group of people, my body began to tremble violently. I smiled and said, Wen Shao, don’t worry.

Boss, that’s not enough. They hurriedly bowed down and apologized to me and Wen in succession and said, I’m sorry I was wrong.

If I’m sorry, what do you want from the police?

My cold voice rang in this group of people. Naturally, I won’t let them go. They believe that I have the absolute strength to let them stay here, which makes me feel extremely desperate.

Eldest brother, what do you want to do?

The boss looked at me with a depressed face and didn’t know what I really wanted to do. He was full of pleading, but in the face of my eyes, generate came out with a sharp cold light and couldn’t help but get a chill.

Liu Yong forget it and let them go.

Wen Qian felt that I was unworthy of these people, so I took the lead in helping them plead. In fact, I didn’t have any difficulty with them. If I hadn’t been merciful, these people would never have come back alive.

Hehe

I couldn’t help laughing. The sudden laughter in the silent night really made them feel palpitations. These people heard my horror. The laughter was even more horrible than the ghost. Li Chao stepped back a few steps. They waited until I stopped laughing. I was satisfied. I said, I hope you will forget about today or else. When I said this, my fists were so loud that they couldn’t help but gasp. I was satisfied and looked at the boss.

Yes, I know. Let’s go.

The boss nodded and fled with those people. When they fled, they were all terrified. Looking back at me, I smiled coldly at the corners of my mouth. Of course, I wouldn’t give them the opportunity to leave easily. I murmured in my mouth, and then a layer of white fog spread around them. What I made was a kind of memoryclearing array, which was a sin for the practitioners, but it was very good for these ordinary people and didn’t have much breath. Fluctuations would never arouse the vigilance of the seven families.

I didn’t stop until they fled. I looked at me with a surprised face next to me. I smiled and said, We can’t stay in this place any longer. Let’s leave when we hurry.

er

Wen shallow this just came to my senses. I carefully decided whether to be noncommittal or not. I saw that her dress was really not suitable for traveling, so I continued to say to her, Okay, you go change clothes and I’ll wait for you outside.

hmm

After listening to my words, Wen nodded and turned around and returned to the room. I stopped at the city night and waited for her to come back quietly. I looked at such an environment and really felt like a lifetime ago. I shook my head and said bitterly, It seems that I want to reexamine everything in this world and change my mind.

The world has changed so much that it took me more than 200 years to become like this, which made me feel unprecedented. I still remembered Yan Er, and I came back. Everything has changed.

Without that thing, even the gods are scarce. The key is that twenty thousand pieces of source force stone are deficient, so that a tiny source force stone can be refined品茶. Jiao Yi shook his head.

Luo Fan wanted to inquire about the refining method of Taiwei Huiyuan Dan, but he gave up when he heard Jiao Yi’s words.

Isn’t it that two million pieces of source power stone are refined into too small a source, and the source power of Dan has shrunk by half?

Jiao Yi stayed in Yunmeng Wonderland for three days. Anyway, Wen Wan and them went back to absorb the divine power in the true Dan, which absorption is the same.

In addition, Jiao Yi can’t tell when the ten thousandyearold giant scorpion will arrive in Yunmeng Wonderland, and he is even more uncertain about what strength the ten thousandyearold giant scorpion will have in Yunmeng Wonderland.

Although master Luo Fan absorbed the source force very quickly, much faster than when Jiao Yi was in the celestial world, Jiao Yi decided to stay in Yunmeng Wonderland for a few more days just in case.

However, three days is enough. When three days have passed, Master Luo Fan has absorbed a hundred pieces of source power, and Shi Yuanli Jiao Yi does not believe that the giant scorpion can still be Master’s opponent after passing through the enchantment passage.

And with the increase of master’s body source force, the speed of absorbing source force will be longer and faster, and the focal wing will be less worried.

Jiao Yi, they are going to Shenxian Island, and everyone is coming out to see them off.

Sometimes come over after a small los who clap JiaoYi shoulder way

Master Xiaowan is going to have a baby soon, and I’ll take them to Yunmeng Wonderland when the baby is born品茶. Jiao Yi nods.

Jiao Yi turned around and went back to Yunzhou with Wen Wan.

But then it suddenly became dark.

Jiao Yi’s eyes are frozen. No way. Shouldn’t it be another month?

Dream Lake shows signs of a black scorpion, which is bigger than Jiugong Island and exudes a horrible and destructive atmosphere.

Soon, the black body shrank sharply, but even in the end, even if the claws were removed, the body was more than two feet long.

As the black body gets smaller, the smell of destruction from it becomes stronger and stronger.

Wannian giant scorpion

Jiao Yi’s eyes narrowed, and the giant scorpion appeared before.

I’m not satisfied with the lack of energy to force the code word to come out. Forgive me:

Chapter 1543 Are you coming or shall I?

As soon as the ten thousandyearold giant scorpion stopped, the flood dragon and the fire phoenix rushed at the first time.

The dragon in the wild and the phoenix in the fire are all familiar with the dream lake, but at the moment when the giant scorpion appeared in ten thousand years, they judged that the visitor was neither the dream lake nor the cloud dream fairyland.

Foreign invasion

Hong Huang Long and Fire Phoenix wander around Dream Lake every day, but they also bear the responsibility of patrol alert. When foreign bodies invade them, they naturally bear the responsibility.

The wild dragon and the fire phoenix moved for ten thousand years, and the giant scorpion suddenly burst into a murderous look, and even the dream lake was silent for a moment.

Luo Fan’s eyes narrowed. He had noticed that the big dragon and the fire phoenix were probably not the black rivals.

Luo Fan was about to rob the past to stop the flood dragon and the fire phoenix, but he saw that the flood dragon and the fire phoenix were all back.

Of course, the dragon in the wild and the phoenix in the fire didn’t come back by themselves. No matter how powerful the invaders are, they will never come back without a fight, but they don’t know that Jiao Yi rescued them.

As soon as the giant scorpion appeared in the focal wing, it felt the active power of the giant scorpion.

As expected, the situation is still somewhat different from that before the countercurrent. It was nearly a month before the giant scorpion appeared in Yunmeng Wonderland, and the strength of the giant scorpion in ten thousand years was also very different from that described by the mermaid.

According to the mermaid Lulu, the strength of the ten thousandyearold giant scorpion is slightly better than that of Luofan, but it is not much cheaper to add Su Ning and Wen Wan to them.

But at the moment, there is a cloud dream wonderland. Although there is not much source power, if Luo Fan and their former strength are jiao Yi, it is concluded that all of them will join hands to hold on to three moves.

After getting back a lot of spiritual meat from Shenxian Island, Honghuanglong and Fire Phoenix have absorbed a lot of spiritual strength, which is different from the original, but Jiao Yi has no doubt that they are both killed by seconds.

Jiao Yi’s eyelids, he won’t let the flood dragon and the fire phoenix die in vain. Before the flood dragon and the fire phoenix came to attack the giant scorpion Jiao Yi in ten thousand, they pulled the flood dragon and the fire phoenix back.

Jiao Yi, who has the strength of counterflow, is the top spiritual practitioner in the celestial world. He can also easily slay his mind, and it is even easier to pull the big dragon and the fire phoenix back.

There is a simpler way to save the Honghuang Dragon and the Fire Phoenix Jiaoyi, and directly kill the ten thousandyearold giant scorpion.

The strength of the ten thousandyearold giant scorpion is much weaker than that of the first reincarnation practitioners in the celestial world. Generally, the eyes of Jiao Yi in the reincarnation realm are all worms, and the situation is not in the reincarnation realm and the strength barrier channel is damaged.

However, Jiao Yi doesn’t intend to intervene in the invasion of Yunmeng Wonderland by the giant scorpion in ten thousand years unless necessary.

Master Luo Fan’s enemies all his life, even in Shenxian Island, killed the mighty ancient giants and deepsea behemoths successively. Even later, Master Luo Fan condemned the great demon. It was the ancestors of Shennong who chose forbearance.

However, the ten thousandyearold giant scorpion came to Yunmeng Wonderland and sank Jiugong Island, tearing down the Wooden Bell Building and Cuiwei Villa. Hundreds of servants in Luofan were crushed and destroyed by the cloud gate, and the Aragasan couple and Gao Lan Xiaoying were killed.

In Jiao Yi’s memory, Master Luo Fan has never had such a terrible experience of being wronged.

Suo Jiaoyi is going to let Master Luo Fan personally behead the ten thousandyearold giant scorpion this time.

Jiao Yi is the idea to pull the big dragon and the fire phoenix back. There is no energy fluctuation theory. Luo Fan or the giant scorpion in ten thousand didn’t realize it was him.

The dragon in the wild and the phoenix in the fire didn’t pursue the scorpion for ten thousand years. Maybe it seems that even if it is at the bottom of the celestial world, it is an absolute enemy without the celestial world, and it is not in a hurry to kill the dragon in the wild and the phoenix in the fire.

Nie Yan Nie Yan, you are me Zheng Zhou continued to hold Nie Yan and saw Zhou Zhengqi shouting.

It is precisely because Zheng Zhou likes Nie Yan that Zhou Zhengqi directly flashed to Zheng Zhou.

You, you let her go Zhou Zhengqi roared and directly grabbed Zheng Zhou’s arm and threw it out casually.

Ah Zheng Zhou was disturbed by Zhou Zhengqi because he didn’t guard himself.

And seize the opportunity Nie Yan took the opportunity to take a spin out of the shackles of Zheng Zhou, and then he flashed to Zheng Zhou’s side, while Zheng Zhou faced Zhou Zhengqi in front of him and kicked him down directly.

You you can ah Zheng Zhou looked at Zhou Zhengqi smiled.

Well, it’s good, it’s good. Nie Yan looked at the two men and showed a satisfied expression. I was careless and gave you such a good opportunity just now.

So what moves do you have? Zheng Zhou continued. It’s like that after seeing you.

Wrong Nie Yan looked at Zheng Zhou and shook his head. I’m sure it’s you at a time.

19311:

Chapter five hundred and seven Biological father

To be honest, I don’t care how many times you let me lie down. Zheng Zhou looked at Nie Yan and smiled shamefully.

You laugh again Nie Yan suddenly jumped up and hit Zheng Zhou, who also noticed her.

No Zheng Zhou laughed.

But this was beyond Zheng Zhou’s expectation. He didn’t expect that Nie Yan didn’t come to attack himself. She hit that trick just like she didn’t have the strength. Nie Yan’s other hand reached out to Zheng Zhou’s face mask. There must be a familiar face hidden behind Nie Yan’s face mask. Nie Yan had this feeling early.

Although Zheng Zhou sensed that Nie Yan was going to knock off his mask, he was completely prepared.

Listening to the crack of metal, Nie Yan hit the Zhengzhou mask with a fist, and Zhengzhou mask finally cracked a crack.

Ah Zheng Zhou frightened and quickly touched his mask. Fortunately, he didn’t let Nie Yan break his mask with one punch when he resisted.

After Nie Yan missed, Zheng Zhou pushed Nie Yan away with several palms and then put his hand over his mask.

Are you curious about my face? Zheng Zhou looked at her and smiled. You will never know that my true face is dead.

It’s impossible to let me die. Another voice rang up and shouted that it was Zhou Zhengqi, and Nie Yan played Zheng Zhou and didn’t notice him.

He reacted quickly and quickly to Zheng Zhou’s side.

Die Zheng Zhou saw that Zhou Zhengqi came to his face and suddenly kicked him just in the stomach.

Wow Although Zhou Zhengqi gave a scream, he suddenly stretched out his hand and grabbed the mask on his face before flying out.

You bastard saw Zhou Zhengqi holding his mask and flying out. Zheng Zhou gave a roar. It was too late. The mask flew out with Zhou Zhengqi and landed in a not far place.

Zheng Zhou’s face finally twisted to one side without the protection of the mask. He hoped that Nie Yanfa would recognize himself with luck.

I saw you no longer hide NieYan looked at him and said.

What do you see? Zheng Zhou continued.

You face your face Nie Yan replied, Brother Zhou Yong, don’t come ill.

Uncle Zheng Zhou Zhengqi followed and issued an exclamation. He never thought that this guy would be his father and brother Zheng Zhou.

What will be you? Zheng Zhou Zheng Qi hesitated at present.

Surprised, right? Zheng Zhou looked at this Nie Yan and Zhou Zhengqi smiled.

I’m not surprised that Liu Yu and Zheng Zhou will be one person. Nie Yan shook her head and said that after all, when she saw Zheng Zhou before, she was just like meeting an enemy.

So you killed my father that night. Zhou Zhengqi asked this question again.

Whatever you say, I don’t know how to answer you. Zheng Zhou looked at Zhou Zhengqi and said.

In this case, Zhou Zhengqi muttered with one arm holding a pistol and slowly lifted it. His pistol was tightly pointed at Zheng Zhou.

Are you going to kill me? Zheng Zhou asked Zhou Zhengqi.

How is my mother? Xue Han came to guard one side and was the first to rush to know what the situation was like.

Don’t worry! The patient has been rescued because he was angry at the moment. This hospital is the head of Xue Jia’s industry, and Xue Han naturally dares not say anything superfluous. But Madam still needs to take good care of her body, otherwise it may hurt her heart.

Wait until after the nurse transferred the person to the ward, Xue was left in the ward to take care of Zhuo Ya. Xue Han followed Fu Ruliu Muchen and Lin Qiao to the corridor.

What are you going to do about this? Fu Ruliu looked at Xue Han with no change in his eyes, but when he looked at Xue Ren, he looked disgusted. What are you going to do when your father does such a thing this time?

Xue Han thought for a moment and then said, I came here to solve this matter without leaving any hidden dangers, but now I think that my mother must want to handle this matter herself after waking up, and I am not in a hurry to see what she is going to do after waking up. If she is not going to intervene, I will solve this matter.

Fu Ruliu thought for a Zhuo Ya character or nodded and said, All right! Since you think so, there is no problem品茶. When your mother wakes up, let’s ask her what she thinks. I’ll go back and stew some soup for you. You can go back with me, too. I have to go to class on Sunday.

Hearing this, everyone knows that Lin Qiao should have applied successfully, but now that such a thing has happened, few people are in no mood to celebrate.

Nothing looked at Muchen’s worried eyes. Lin Qiao smiled and said, It’s not too late to celebrate and worry twice when Isabella comes back.

After finished, Fu Ruliu confessed two sentences again, which led Lin Qiao to leave.

After watching two people leave, Muchen and Xue Han didn’t immediately return to the ward, but started talking here.

What will you do if your mother gives it to you? Muchen looked at Xue Han instantly become YinZhi complexion face is also very worried.

Since it’s handed over to me, I will naturally handle it properly and won’t leave any trouble.

Xue Han’s face looks ugly, and Mu Chen can sigh and say, Isabella talked to Lin Qiao last night and said that her lawsuit will be back after two days.

Hearing this, Xue Han’s expression softened a lot. Seeing that he looked at Mu Chen, his eyes smiled slightly. Thank you, you are really … brother!

Muchen didn’t say anything. He patted him on the shoulder and motioned for him to go back.

After returning to the ward, Xue Han looked at Xue’s red eyes and touched her hair and said, Okay, you go wash your hands first. I have no problem here.

After watching Xue slowly leave, Xue Han looked back at Mu Chen, who followed him, and said with a smile, Well, there’s nothing to do now. You’ll still be in the company! You should return to work at this time!

Muchen shook his head and sat in the same tone and said, I’ll stay with you for a while. When my mother and them come, don’t worry, aunt will be fine.

Xue Han see muchen this sample also know that must be advised not kinetic energy nodded with a smile no words.

The body of the Chapter seventy Isabella returned home

Xue ran packed himself up and came out to look at Xue Han and said, I’ll go back and get something and buy something to eat. Do you want to eat?

Look at Muchen Muchen shook his head and said, Anything will do. You’d better prepare an insulation box for your aunt with a little rice congee. My mother went back to cook soup, but my aunt still needs to eat something when she wakes up.

Xue slowly nodded and Xue Han said, Don’t worry! I’m watching here! Nothing.

Actually, a nurse can be hired, but neither brother nor sister has a joke about it. What if the woman or father who hired a nurse comes to trouble? The paramedics certainly can’t take care of it.

After Xue slowly left, the ward was silent again.

Section 74

Xue Ren, who was left at home, has been ignored. Xiaorou is a little scared. After all, she met the first wife when she came here for the first time. She is still pregnant with a child and will be scared.

But Xue Ren ignored her. She sat back on the sofa and began to smoke. This smoke lasted for more than an hour. Xiao Rou sat and looked at Xue Ren with a little injustice.

Nothing, I won’t let you have something! After Xue Ren saw the little soft expression during the period, he hugged the little soft floor before, but he was not ready to send the little soft Zha U to the Xue Guzhu’s house.

Mom is lying in the hospital with her father. Are you like this? Xue Ranran went home to get something, but he didn’t expect to see this scene as soon as he entered the door.

Xue Ren looked back and saw the strangeness in her daughter’s eyes and couldn’t help but say, I’m your father. Is that how you talk to your father?

Look at your lover and my grade! Xue Yan gradually said this sentence and then squeezed out Xue Ren and wanted to go to the building.

Small soft seems to be scared, just like a foot slipping and falling off, but I didn’t expect it, but I was caught by Xue slowly.

What is your place here? The palace? Still playing tricks here! Xue Ranran is simple but not stupid. She just didn’t even touch this woman. What’s going on with her?

I didn’t品茶! Don’t slander me! He and I are sincere! Xiaorou didn’t expect to be caught. When she opened her eyes, her eyes were full of tears.

Before Xue Ren, I saw Xue Ranran slap in the face and severely hit the little soft face. There was no way to escape because she still had an arm in her hand!

I have many ways to trouble you, but I don’t know why I want to slap you? Xue slowly looked at the little soft eyes full of disgust. Xue Ren didn’t know whether it was time or not.

Because I don’t want to go to trouble to deal with a woman like you! After that, Xue Yan sneered coldly. If your father doesn’t take your lover away from me, I’ll be rude!

After watching Xue Ren walk, Xue Yan gave a hard push at the sight of a small soft face frightened to Xue Ren’s bosom, and said, You know what? If I shoot, I will be a hundred times more ruthless than you!

After that, Xue Ran will go back to her room to get something. At this time, Xue Ren said, Wait … How is your mother品茶?

Do you need to worry about this? Xue Ranran didn’t even look back and said coldly, This matter has nothing to do with you. Just mind your little lover. Maybe people are still thinking about letting my mother die quickly to make room for her!

After that, Xue Ranran went back to her bedroom, quickly packed things and locked the door. After that, Xue Han’s room and bedroom were locked, so that the driver could drive her to buy some food.

Fu Ruliu returned home and went to make soup for Zhuo Ya with Lin Qiao. Anyway, the most important person now is the people in the hospital, so we must take good care of them.

Lin Qiao is still a little flustered in his heart. Looking at Xue Gu’s uncle and aunt that day was also very loving. What happened like that? According to Xue Ranran’s description, the woman has been pregnant for six or seven months.

With a sigh, Lin Qiao Fu Ruliu asked, Aunt, what will happen if Aunt Xue wakes up?

Fu Ruliu froze when he heard this and immediately smiled dismissively. Do you think my temper is similar to that of Zhuo Ya and Susan?

Lin Qiao thought for a moment, and the three women nodded and said, There are still differences, but you are all gentle and intellectual.

After saying this, Lin Qiao saw Fu Ruliu shaking his head and said, It’s not because we are old and don’t want to shout like that. It’s just that the mistress estimates that Zhuo Ya is a good speaker and is waiting for bad luck!

Hearing this, Lin Qiao was puzzled and looked at Fu Ruliu. What does this mean?品茶

Zhuo Ya’s family used to mix black, but now they gave it to the brothers in the gang because they didn’t have any business, but you look at this time!

Fu Ruliu’s body is Zhuo Ya’s best friend. How can she forget the beauty of that poisonous snake when she first saw Zhuo Ya decades ago?

I heard that Lin Qiao also knew that Fu Ruliu should be unwilling to talk about it, so there would be no further inquiry.

Lin Qiao was driven home to have a rest after sitting for a while when he went to deliver soup.

Come to Lin Qiao early the next day. Although I am worried about the hospital, today is the first day of employment, so I must be on time.

The Guggenheim regiment is worthy of being called a large regiment by S. When you go in, you can see the orderly arrangement and meticulous atmosphere, which makes Lin Qiao unable to help but start to get nervous.

Hello, is this Miss Lin? After seeing Lin Qiao, the front desk took the initiative to say hello and clarify the position of the personnel department before taking her there.

After arriving at the personnel department, Lin Qiao sat in front of the personnel manager and carefully reviewed the contract. After that, Lin Qiao signed the contract at hand

After the signing, the manager of the personnel department said, Miss Lin should be arranged to be ready for employment now, but due to some recent personnel changes in the company, she still needs to be recruited for more than half a month. Please inform her at hand to write down the date of coming to work.

Lin Qiao picked up the notice at hand and read it again before he nodded and said goodbye to the personnel manager and left here.

Actually Lin Qiao is not surprised by this matter. Recently, the Guggenheim Group has also had some recruitment activities, and it is normal to arrange them together after such a long time.

At this time, Lin Qiao received Isabella’s words, which said that she was now at the Italian airport and told Lin Qiao when she arrived.

After knowing the news, Lin Qiao quickly hung up and took a taxi to the hospital.

I saw Lin Qiao appear in the hospital, and Fu Ruliu was still stunned. Isn’t it just two hours since I went to class? Why did you come back?

Did something happen in the hospital? Why are you here now? Fu Ruliu worried and looked at Lin Qiao Lin. Joe quickly explained the matterthis made Fu Ruliu stop worrying about it.

After entering the ward, I saw Xue Ranran and Xue Hanlin Qiao and explained the matter. Only then did I see that Zhuo Ya was awake.

Aunt, how do you feel? Lin Qiao was also very happy when she saw Zhuo Ya wake up. If she hadn’t woken up, Xue Ranran would have been very worried. Now everyone can feel at ease.品茶

Gazzetta dello Sport has kept a normal mind on natural law.

His Italian media also agreed with the analysis of Gazzetta dello Sport.

The Valencia media praised the team’s performance in Valencia and advocated how disgusting it was.

But no Valencia fan feels that the media is disgusting because Valencia has achieved such results after such a game, and it is no problem for the media to brag about it …

What’s more, their private affairs are more disgusting and excessive than the media touts?

Fans like to watch the media praise themselves for supporting the team. What’s the point if the media are indifferent after the victory?

Chapter two hundred unbeaten Che!

When the media began to report on Valencia’s recordtying, Chang Sheng accepted an exclusive interview with the provincial newspaper, saying that it was just a recordtying. Our goal is the sea of stars … ah, it’s not a recordbreaking.

No one doubts that it is possible for him to achieve this goal

Because it is too simple to achieve this goal.

Valencia’s opponent in a league match is newly promoted Virva, who is currently ranked last.

Although it is away, there is no suspense.

Nobody believes that Virva can beat Valencia at home.

It would be a big joke if Valencia broke such a team’s unbeaten record.

Even the Italian media think so.

So they have no hope of stopping Valencia from breaking the record.

The Valencia team feels the same way. Is it difficult to play Virva away from home?

Although Virva coach Luis Lucas Alvarez said in an interview that his team will not give up, they will definitely prevent Valencia from breaking the record.

Because it’s always said that their record is a shame for us. We must beat Valencia!

But no one took his words seriously. The Valencia media also laughed at Virva’s overreaching.

But when the game started, everyone realized that they were all wrong!

Virva actually has the ability to beat Valencia!

……

Molina! ! Raul Molina! Mon exclaimed in an incredible tone, The first minute was broken by a deadlock, but the goal was not Valencia, but … Virva! They lead Valencia 1 at home!

While Damville tile players were celebrating wildly, Valencia players were stupefied at the stadium.

From the very beginning, the Valencia players didn’t perform very well. They seemed to have broken their minds but didn’t play … Some players even showed nervousness … Chang Sheng was livid. Obviously, he didn’t expect the Valencia players to perform so badly …

Chang Sheng is a little surprised. It was easy for him to play Virva. I didn’t expect the other side to be so tenacious and his players to perform so poorly …

At halftime, he changed three people at a time and finished the substitution quota.

Then, in a more meaningful way, he scolded everyone.

Now don’t give me consider what recordbreaking! Just put your mind on the game! This is a league game! If we don’t work hard at halftime, we will lose! Even if it’s not a record, can you just lose? Remember our football tenet? We are pursuing victory, not victory! Is that how you pursue victory? ! Damn it! Get serious at half time! Don’t fucking let the Italians underestimate it!

……

Valencia returned to the stadium after being scolded by the winning team at halftime, which was like changing teams.

However, Virva’s performance at halftime was equally tenacious

Valencia has always broken the door

As the game went on and the game ended, even Moen began to doubt whether Valencia could set a record.

In the tenth minute, the score is still 1, and the home team Virva leads.

Lying on the side of the bed, Song Qingcheng held her son’s face and looked at Yutingchuan’s face. Lying in her heart, it was like being stuffed with cotton wool and closing her eyes, and her mouth was bent uncontrollably at the same time.

……

Shen Zhi went to the police station and surrendered himself. Because the prosecution period for intentional injury had expired, he was not detained by the police and returned to Shenyang late that night.

On the morning of September 21, when public opinion continued to ferment, Shen Zhi came to Yunxi Road No.1 Park.

Yu Tingchuan was still at home at that time.

Aunt Gong received a visual doorbell and turned to ask Mr. Yu Tingchuan to let go. The newspaper got up and walked to the door and saw Shen Zhi in the video. He asked the security guard to let go and then told Aunt Gong to go upstairs first.

Aunt Gong came to inform Song Qingcheng that the latter was washing in front of the washstand.

Song Qingcheng asked, No, sir?

The husband will accompany the children, Aunt Gong explained. I will tell you directly when the guests say they are looking for a wife.

The whole song dynasty nodded, Then I will change my clothes.

a few minutes later

Bypassing the stairs and walking slowly, I saw Shen Zhi Song’s whole footsteps pause in the living room.

Shen Zhi noticed something, looked up and looked very peaceful.

Aunt Gong sent a cup of tea and left first.

Stay in the whole Song Dynasty and walk into the living room. Shen Zhi looked at her and said, I’m here today to say sorry for being late, but I still want to say goodbye to you face to face.

Song city looked back at him for a while without white.

Shen Zhi’s face looked open-minded, and he said, I have bought a ticket at 1: 30 pm and will go directly to the high-speed rail later.

Are you leaving Nancheng?

Shen zhi nodded

Song Qingcheng suddenly didn’t know what to say. She remembered last night and turned her eyes back to Shen Zhi. I watched the video. Although things have passed for many years, thank you.

This thank you contains politeness, which makes Shen Zhi feel a little uncomfortable.

He looked up at Tingting Li Na Song Qingcheng. She was made of cotton and linen shirts and trousers. After production, her figure was not bloated and out of shape. Her long hair was supple and her shawl was on her chest. It was a kind of casual beauty. Compared with the past, Song Qingcheng, a mother, was 23 years old, and her face and temperament were much more mature and gentle.

After a while, Shen Zhi asked, Is the child still sleeping?

Wake up the building

Song Qingcheng truthfully said with the child’s father

Shen zhi nodded

After a while, Shen Zhi said, I went to Hengyuan to find Yu Tingchuan yesterday afternoon.

Smell speech Song Qingcheng looked at him.

Shen Zhi went on to say, I have told him everything before that he is your husband, including that we have never developed further and let him know that he will have less bad feelings for you after all.

Song Qingcheng asked, Are you going to travel when you leave Nancheng?

… not sure yet

Shen Zhi replied, Just walk around and have a look. If you feel fit, you should always stay there.

Then he looked at the whole Song Dynasty and said, I used to think about everything in the interrogation room of the police station last night. He added, In the past, I thought too much about fame and fortune and wanted to put aside everything and live a good life by myself.

Song city understood his meaning but could not make an evaluation.

Before, I always felt that I could take care of my feelings and career, but I forgot that my feelings could not be used for trading. In the end, I’m sorry that everyone left here, which is not only a relief for myself but also for her.

At this moment, something from upstairs rang.

Shen Zhi didn’t stay long, but when he left, he walked to the door. He suddenly stopped and turned around and took the whole city of Fujian Song into his arms.

Song city consciousness wants to push him away, but there is cold liquid falling on her neck.

She raised her hands and stopped for a while.

What haunts my ears is that Shen Zhi said sorry in a low voice.

Then Shen Zhi slowly let go of her head and left the villa and left her sight without looking back.

Song Qingcheng Xuan didn’t go out to give people away or say anything. In the past five or six minutes, she turned around and went back to the building.

Section 459

Yutingchuan is sitting on a stool with her son in the nursery.

Seeing Song Qingcheng come in, he asked, Is the person gone?

-digression–

The text of the novel predicts that the lazy cancer will be finished before 15th of the month, and there are not many people who have committed lazy cancer these days. Please forgive me for stepping up and urging me to see that you voted for a lot of monthly tickets next month. Thank you for updating the monthly ticket list like me. In recent months, you have relied on your support and trust. I don’t think you can vote for me this month. It seems that you can’t make it after the list is finished. O [n _ n] o ~ Leave a message conveniently, which is a good support group for me ~js3v3

☆, chapter 472 ending articles devoted to slowly return (2)

Song Qingcheng should gently

Walk over to her baby’s bedside, squatting and holding the baby’s soft little hand.

The window curtain floats with the wind, and the sunshine is warm. Song Qingcheng turns around and tells Yu Tingchuan that even if he already knows who it is, It’s Shen Zhi. He is going to leave Nancheng and come here today to apologize to me.

Sure enough, Yu Tingchuan didn’t feel surprised after hearing it.

He said, It’s not necessarily a bad thing to choose to leave at this time when Nancheng is a right and wrong place.

On this day, Shen Zhi left Yunxi Road Park and took a taxi directly to the high-speed rail as he himself said. After watching the screen flashing, the window slowly dropped with the wind and fell into the roadside grass. It was a mobile phone sim card.

In the past, all kinds of things are like going backwards quickly, and the street view is getting farther and farther away from him.

近年来，随着人们对健康生活的追求，茶饮市场呈现出多元化发展趋势。其中，白茶作为一种独特的茶类，凭借其独特的制作工艺和丰富的养生功效，逐渐成为茶饮市场的新宠。那么，白茶究竟有何魅力，为何能在茶饮市场中独树一帜呢？

首先，白茶的制作工艺独特。与其他茶类相比，白茶的制作过程相对简单，主要包括采摘、萎凋、杀青和干燥等几个步骤。在制作过程中，白茶不经过发酵，保留了茶叶原有的营养成分。这种独特的制作工艺使得白茶具有了与众不同的口感和风味。

其次，白茶富含多种养生成分。白茶中含有丰富的茶多酚、氨基酸、维生素等营养成分，具有抗氧化、抗炎、抗菌等多种功效。以下是白茶的一些主要养生功效：

1. 抗氧化：白茶中的茶多酚具有很强的抗氧化作用，能有效清除体内的自由基，延缓细胞老化，预防多种慢性疾病的发生。

2. 调节免疫功能：白茶中的氨基酸和维生素能够增强机体的免疫功能，提高抵御疾病的能力。

3. 降低血脂水平：白茶具有降低血脂的作用，能够有效预防心血管疾病的发生。

4. 改善睡眠质量：白茶含有少量的咖啡因，能够帮助缓解焦虑，改善睡眠质量。

5. 抑制肿瘤细胞增殖：白茶中的多酚类化合物具有抑制肿瘤细胞增殖的作用，可能有助于预防某些类型的癌症。

此外，白茶的饮用方式也颇具特色。正确的泡茶方法能最大程度地发挥白茶的养生功效。以下是泡饮白茶的几个要点：

1. 选择优质的白茶：挑选鲜嫩、结实、呈现银色或毫毛的茶叶。

2. 控制水温：白茶适合用80-90℃的热水冲泡。

3. 控制浸泡时间：白茶的浸泡时间一般为1-2分钟。

4. 品尝白茶：品尝时要将其置于喉韵之后，细细品味白茶的香气与味道。

总之，白茶作为一种具有丰富养生功效的茶饮，正逐渐成为茶饮市场的新风尚。随着人们对健康生活的追求，相信白茶将会在茶饮市场中占据越来越重要的地位。让我们共同品味白茶的养生奥秘，享受健康美好的生活。

在快节奏的现代生活中，人们越来越注重养生保健。而《艾烟》作为一种传统的养生方式，近年来逐渐受到人们的关注。艾烟不仅具有独特的香气，更蕴含着八大神奇功效，成为了养生保健的新选择。

一、净化空气

艾烟中的艾草挥发油具有杀菌消毒的作用，能有效去除室内空气中的细菌和病毒，净化室内环境。尤其适合生活在雾霾、甲醛等污染较严重的地区的人群，有助于改善呼吸系统健康。

二、驱虫避邪

艾烟具有驱虫避邪的功效，可驱赶蚊虫、蟑螂等害虫，降低家庭害虫的滋生。同时，艾烟的香气还具有安神定志的作用，有助于消除邪气，提高睡眠质量。

三、调理肠胃

艾烟中的艾草具有温中散寒、调和脾胃的作用。对于胃寒、腹泻等消化系统疾病，艾烟具有一定的缓解作用。长期使用艾烟，有助于调理肠胃，改善消化功能。

四、缓解疲劳

艾烟中的艾草挥发油具有舒缓疲劳、消除疲劳的作用。工作压力大、长时间熬夜的人群，可通过吸闻艾烟来缓解疲劳，提高工作效率。

五、预防感冒

艾烟具有预防感冒的功效，尤其在冬季流感高发期，吸闻艾烟可以增强免疫力，降低感冒的发病率。

六、促进血液循环

艾烟中的艾草具有活血化瘀的作用，有助于改善血液循环，降低心血管疾病的风险。对于手脚冰凉、肢体麻木等症状，艾烟具有一定的缓解作用。

七、改善睡眠

艾烟的香气具有安神定志的作用，有助于改善睡眠质量。长期使用艾烟，可提高睡眠深度，减少失眠、多梦等问题。

八、美容养颜

艾烟中的艾草具有抗氧化、抗衰老的作用。长期使用艾烟，有助于改善肤色，延缓衰老，使肌肤更加细腻有光泽。

总之，艾烟作为一种传统的养生方式，具有八大神奇功效，成为了养生保健的新选择。在日常生活中，我们可以通过吸闻艾烟、熏艾草等方式，享受艾烟带来的养生保健益处。然而，需要注意的是，在使用艾烟的过程中，应选择优质艾草，并注意安全，避免火灾等意外事故的发生。让我们一起走进艾烟的世界，体验这份独特的养生保健之道。

在我国传统的中医理论中，饮食疗法是一种重要的治疗方法。其中，马蹄红萝卜水作为一种天然饮品，具有清热解毒、润肺健胃、利尿通便等多种功效，被誉为清热解毒的天然良药。

马蹄红萝卜水主要由马蹄、红萝卜、白茅根、甘蔗等食材熬制而成。这些食材在中医理论中均有一定的药用价值。马蹄性味甘凉，具有清热、凉血、利尿、通便、解毒、化痰的功效；红萝卜性温而味甘辛，入肺、脾经，能宽中行气、散肠胃邪气，并助消化；白茅根性味甘寒，入肺、胃、小肠经，能凉血止血、清热利尿；甘蔗性味甘寒，入肺、胃经，具有和胃益气、滋液生津的作用。

马蹄红萝卜水的制作方法简单，将马蹄、红萝卜、白茅根、甘蔗等食材洗净，放入砂锅中，加入适量清水，大火烧开后转小火慢炖，待水熬至浓稠时即可。这款饮品口感清甜，适合男女老少饮用。

马蹄红萝卜水具有以下功效：

1. 清热解毒：马蹄、红萝卜、白茅根等食材具有清热解毒的作用，适用于热病伤津、口干舌燥、咽喉肿痛等症状。

2. 润肺健胃：白茅根、甘蔗等食材具有润肺健胃的功效，适用于肺燥咳嗽、食欲不振、胃脘不适等症状。

3. 利尿通便：马蹄、白茅根等食材具有利尿通便的作用，适用于水肿、便秘等症状。

4. 养阴生津：甘蔗、白茅根等食材具有养阴生津的功效，适用于口渴、乏力、消渴等症状。

然而，马蹄红萝卜水并非适合所有人饮用。脾胃虚寒、血瘀者以及孕妇等特殊人群应慎用。此外，过量饮用马蹄红萝卜水也可能导致腹痛、腹泻等不适症状。

总之，马蹄红萝卜水作为一种天然饮品，具有清热解毒、润肺健胃、利尿通便等多种功效，是中医食疗中的佳品。在日常饮食中适量饮用，有助于调节身体机能，增强免疫力。但需注意适量饮用，避免过量造成不适。如有特殊病症，请在中医内科医生的指导下使用。

随着人们生活节奏的加快，健康养生越来越受到重视。在众多养生方式中，白茶凭借其独特的功效，逐渐成为养生新趋势，为人们开启健康生活新篇章。

白茶是一种自然发酵茶，以其独特的制作工艺和口感，深受茶友喜爱。近年来，白茶养生功效的研究逐渐深入，其抗氧化、抗衰老、降血压、降血脂等作用逐渐被证实，使得白茶成为养生新宠。

首先，白茶具有强大的抗氧化作用。白茶中含有丰富的茶多酚、儿茶素等抗氧化物质，能有效清除体内的自由基，减缓细胞衰老，从而起到抗衰老的作用。长期饮用白茶，可以使人容光焕发，延缓衰老。

其次，白茶具有降血压、降血脂的功效。研究发现，白茶中的茶多酚和儿茶素等成分具有降低血脂、降低血压的作用。对于高血压、高血脂等慢性病患者来说，白茶是一种理想的养生饮品。

此外，白茶还具有清热解毒、提神醒脑的作用。在炎热的夏季，饮用白茶可以清热解毒，消除疲劳；而在工作压力大、精神紧张时，白茶可以提神醒脑，缓解压力。

白茶养生新趋势的出现，得益于现代科技的发展。随着对白茶研究的不断深入，越来越多的养生功效被发掘出来。同时，白茶的制作工艺也在不断改进，使得白茶的品质和口感得到进一步提升。

为了更好地推广白茶养生文化，各大茶企纷纷推出各类白茶产品，满足消费者多样化的需求。从传统的散茶、饼茶，到创新的袋泡茶、养生茶饮，白茶产品种类繁多，让消费者在享受茶香的同时，也能感受到养生带来的愉悦。

在白茶养生新趋势的推动下，越来越多的人开始关注和喜爱白茶。白茶作为一种健康饮品，不仅为人们带来愉悦的口感，更在无形中提升了人们的生活品质。在未来，白茶养生将继续发挥其独特优势，为人们开启健康生活新篇章。

总之，白茶凭借其独特的养生功效，成为养生新趋势。在追求健康生活的道路上，白茶将成为人们的良师益友，助力人们迈向更加美好的生活。让我们共同期待白茶在养生领域的更大发展，为人类健康事业做出更多贡献。

白茶，作为我国六大茶类之一，以其独特的制作工艺和口感，受到了越来越多茶友的喜爱。近年来，随着人们对健康养生的关注度不断提升，白茶养生茶饮逐渐成为了一种新的养生趋势。本文将为您详细介绍白茶的丰富功效，开启健康养生新篇章。

一、白茶的制作工艺

白茶的制作工艺相对简单，主要包括采摘、萎凋和干燥三个环节。采摘时，选择茶树的新鲜嫩芽，经过萎凋后，自然干燥，不经过揉捻。这种独特的制作工艺，使得白茶保持了茶叶的天然品质，具有很高的营养价值。

二、白茶的丰富功效

1. 抗氧化作用

白茶中含有丰富的茶多酚、儿茶素等抗氧化物质，具有很好的抗氧化作用。长期饮用白茶，可以有效清除体内的自由基，延缓衰老，预防心血管疾病。

2. 提神醒脑

白茶中含有一定量的咖啡因，能够刺激大脑皮层，提高注意力，消除疲劳。对于上班族和学生来说，饮用白茶可以起到提神醒脑的作用。

3. 养胃护肝

白茶具有养胃护肝的功效，对于胃痛、胃胀、胃酸过多等症状有很好的缓解作用。同时，白茶还能促进肝脏代谢，降低肝脏负担。

4. 降低血糖

白茶中的茶多酚和儿茶素等成分，具有降低血糖的作用。对于糖尿病患者来说，适量饮用白茶有助于控制血糖。

5. 增强免疫力

白茶中的多种营养成分，如氨基酸、维生素等，能够增强人体免疫力，提高抵抗力，预防感冒等疾病。

6. 抗菌消炎

白茶具有抗菌消炎的作用，对于口腔溃疡、咽喉肿痛等炎症症状有一定的缓解作用。

三、白茶养生茶饮的搭配

1. 柠檬白茶：将白茶与柠檬片一起泡制，可以增加口感，同时柠檬中的维生素C能够提高白茶的抗氧化作用。

2. 菊花白茶：将白茶与菊花一起泡制，具有清热解毒、明目养颜的功效。

3. 桂花白茶：将白茶与桂花一起泡制，具有暖胃、舒缓情绪的作用。

总之，白茶养生茶饮具有丰富的功效，可以为我们的生活带来诸多益处。在日常生活中，适量饮用白茶，开启健康养生新篇章。

鲜姬松茸，作为一款珍贵的滋补佳品，自古以来就备受人们喜爱。它富含多种营养成分，具有延缓衰老、预防癌症、滋补肝肾等功效，成为很多人养生的首选。然而，在享受鲜姬松茸带来的益处时，我们也要注意五大禁忌，以免影响身体健康。

首先，鲜姬松茸不宜与高脂食物同食。由于鲜姬松茸本身就含有较高的油脂，如与其他油脂类食物一起食用，会降低人体对姬松茸中不饱和脂肪酸的吸收，从而降低其营养价值。因此，为了充分发挥鲜姬松茸的滋补作用，建议搭配清淡的食物。

其次，鲜姬松茸不宜与高钙食物同食。鲜姬松茸中含有一定量的草酸和维生素D，维生素D在摄入后能促进食物中矿物质钙的吸收，而草酸则会与钙结合，生成难以溶解的物质。若过量食用，可能导致尿路结石等问题。

第三，孕妇、哺乳期妇女和服用其他中药的患者不宜食用鲜姬松茸。由于个体差异，部分人群可能对鲜姬松茸中的某些成分产生不良反应，因此，这些人群在食用前应咨询医生。

第四，患有心血管病、肝病、肾病等慢性疾病者，应在医生指导下食用鲜姬松茸。鲜姬松茸具有一定的滋补作用，但过量食用可能会加重病情。因此，患有这些疾病的人群在食用前应咨询医生。

第五，患有肺结核等传染病患者、血液病患者、新生儿和婴儿等特殊人群应避免食用鲜姬松茸。这些人群对某些成分的耐受性较差，食用鲜姬松茸可能会对身体造成不良影响。

在了解鲜姬松茸的禁忌后，我们还需掌握其食用方法。鲜姬松茸可以生吃、煎烤、炖汤、煲粥等多种方式食用。其中，生吃鲜姬松茸时，应注意清洗干净，避免食用过程中摄入杂质。煎烤时，可适当加入调料，以增加口感。炖汤或煲粥时，鲜姬松茸的鲜美味道可以与各种食材完美融合，为家人带来美味与营养。

总之，鲜姬松茸作为一种滋补佳品，具有诸多益处。然而，在享受其滋补作用的同时，我们也要注意五大禁忌，以确保身体健康。适量食用，科学搭配，让鲜姬松茸成为我们养生的得力助手。

杭州品茶网 杭州桑拿夜网

标题：《杭州武林广场：按摩养生宝地，舒缓疲劳之选》

在繁华的都市中，人们常常被工作和生活的压力所困扰，疲劳和紧张成为常态。寻找一个能够舒缓疲劳、放松身心的地方，成为了许多都市人的迫切需求。位于杭州市中心的武林广场，便是一处按摩养生的宝地，它以其专业的按摩服务和优雅的环境，成为了舒缓疲劳的首选之地。

一、武林广场：都市中的养生绿洲

武林广场位于杭州市下城区，是杭州市的地标性广场之一。这里绿树成荫，环境优美，是都市中的一片绿洲。广场周边高楼林立，商业繁华，却又不失宁静与和谐。在这里，人们可以远离喧嚣，享受一段宁静的养生时光。

二、按摩养生：舒缓疲劳的有效途径

按摩养生是一种传统的中医养生方法，通过专业的手法和技巧，刺激人体穴位，调整气血运行，从而达到舒缓疲劳、改善身体状况的目的。武林广场周边聚集了众多专业的按摩养生机构，为都市人提供了一个舒缓疲劳的好去处。

三、武林广场按摩养生宝地特色

1. 专业按摩服务

武林广场的按摩养生机构拥有一支专业的按摩师队伍，他们具备丰富的按摩经验和深厚的中医养生知识。在按摩过程中，按摩师会根据顾客的身体状况和需求，采用不同的按摩手法和力度，以达到最佳的治疗效果。

2. 舒适的环境

武林广场的按摩养生机构注重环境氛围的营造，为顾客提供一个舒适、安静的按摩环境。在这里，顾客可以放下疲惫，享受一段宁静的时光。

3. 个性化服务

武林广场的按摩养生机构提供个性化的服务，根据顾客的需求和喜好，定制专属的按摩方案。这种个性化的服务，让顾客在按摩过程中感受到贴心和关怀。

4. 安全卫生

武林广场的按摩养生机构注重卫生和安全，对按摩场所和器材进行严格的消毒和清洁，确保顾客在享受按摩服务的过程中，能够安心、放心。

四、舒缓疲劳，焕发活力

在武林广场的按摩养生机构，顾客可以体验到全身按摩、局部按摩、拔罐、刮痧等多种按摩养生项目。通过这些项目，顾客可以有效地舒缓疲劳，改善身体状况，焕发活力。

1. 全身按摩：全身按摩可以缓解全身肌肉的紧张和疲劳，促进血液循环，提高身体免疫力。

2. 局部按摩：针对特定的部位进行按摩，如颈部、肩部、腰部等，可以缓解局部疼痛和疲劳。

3. 拔罐：拔罐可以促进局部血液循环，缓解肌肉紧张，消除疲劳。

4. 刮痧：刮痧可以调整气血运行，消除疲劳，增强身体抵抗力。

五、结语

在繁忙的都市生活中，武林广场按摩养生宝地为人们提供了一个舒缓疲劳、放松身心的好去处。这里的专业按摩服务、舒适的环境和个性化服务，让顾客在享受按摩的过程中，感受到身心的愉悦和放松。如果你也在寻找一个能够舒缓疲劳、焕发活力的地方，那么武林广场按摩养生宝地，绝对是你不容错过的选择。

在快节奏的现代生活中，越来越多的人开始关注健康养生，而黑米、黑豆、黑芝麻和核桃这四种黑色食材，因其丰富的营养价值和独特的养生功效，被誉为“四宝养生”。今天，就让我们一起来揭秘这四宝的养生秘密，探寻美丽秘诀。

首先，黑米被誉为“补血米”，含有丰富的蛋白质、维生素和矿物质。它具有滋阴补肾、健脾养胃、润肺止咳的功效。黑米中的花青素还具有抗氧化、抗衰老的作用，有助于保持肌肤年轻。

黑豆，被誉为“豆中之王”，含有丰富的蛋白质、膳食纤维、钙、铁、锌等营养元素。黑豆具有补血养肾、降低血脂、预防心血管疾病等功效。此外，黑豆中的异黄酮还具有抗氧化、抗衰老的作用，有助于女性保持年轻。

黑芝麻，含有丰富的维生素E、亚油酸、矿物质等营养成分。黑芝麻具有滋养肝肾、润肠通便、养颜美容的功效。长期食用黑芝麻，可以改善头发干枯、白发、脱发等问题，使头发乌黑亮丽。

核桃，被誉为“长寿果”，含有丰富的蛋白质、不饱和脂肪酸、矿物质和维生素。核桃具有健脑益智、补肾壮腰、润肠通便的功效。核桃中的不饱和脂肪酸对心血管健康有益，有助于降低血脂、预防心血管疾病。

这四种黑色食材搭配在一起，具有以下养生功效：

1. 滋补养生：黑米、黑豆、黑芝麻和核桃含有丰富的蛋白质、维生素和矿物质，能为人体提供全面的营养，增强体质。

2. 补肾强身：黑米、黑豆、黑芝麻都具有补肾的作用，核桃具有益智强身的特性，共同助力人体健康。

3. 促进新陈代谢：黑豆、黑米等食材中含有丰富的蛋白质和维生素，可以促进肠胃蠕动、加速新陈代谢。核桃中的油脂也能帮助润滑肠道，有助于预防便秘和其他消化问题。

4. 美容养颜：黑米、黑豆、黑芝麻和核桃均具有抗氧化、抗衰老的作用，有助于保持肌肤年轻、延缓衰老。

为了更好地发挥这四种黑色食材的养生功效，我们可以将它们打成糊、煮粥或做成糕点。当然，任何食物都要适量食用，过量可能会导致营养过剩或身体不适。让我们一起享受这四宝带来的健康与美丽吧！

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